How to cultivate a healthy relationship with food

How to cultivate a healthy relationship with food

In this video podcast episdoe, discover invaluable insights from guest Melissa Rohlfs, health coach, and emotional eating expert, as she delves into strategies on how to cultivate a positive relationship with food. Gain practical tips and empowering advice to transform your eating habits and nourish both body and mind CONNECT WITH OUR GUEST Melissa Rohlfs Certified Holistic Health and Life Coach Struggle with food ~ trauma is usually the underlying cause Melissa Rohlfs is a certified holist...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(144)

Perimenopause & Stress: Why You Feel So Drained Right Now

Perimenopause & Stress: Why You Feel So Drained Right Now

Can stress affect your period and menstrual cycle? Your period may be telling you more about your overall health than you realise. Rita De Michele speaks with Robyn Llewellyn, holistic kinesiologist t...

29 Sep 32min

How Do You Keep Going After Cancer? A Cancer Survivor’s Story

How Do You Keep Going After Cancer? A Cancer Survivor’s Story

How do you stay mentally strong when cancer changes your life more than once? Australian author, motivational speaker and cancer advocate Kate Gale joins Rita De Michele on Beyond Diagnosis to share ...

25 Sep 33min

Why You Still Feel Grief (Even When You Think You’ve Moved On)

Why You Still Feel Grief (Even When You Think You’ve Moved On)

Can grief live in the body? Rita De Michele speaks with Somatic Grief Therapist Jason Wendroff-Rawnicki about how grief affects us physically and emotionally, and how somatic therapy, mindfulness and ...

20 Sep 36min

What It Was Really Like on Oxford Street During the HIV Crisis

What It Was Really Like on Oxford Street During the HIV Crisis

Greg Johnson reflects on working as a pharmacist on Sydney's Oxford Street during the HIV AIDS history. Greg served a community facing uncertainty, stigma, and loss. This episode explores the vital r...

10 Sep 35min

Finding Answers When Your Doctor Says Everything Is Normal

Finding Answers When Your Doctor Says Everything Is Normal

Why do you still feel unwell when your doctor says everything is normal? Rita De Michele speaks with Dr Jonathan Carp, board-certified dermatologist and lifestyle medicine physician, about the connect...

4 Sep 39min

The Hidden Reason You're Feeling Anxious All the Time & what to do about it

The Hidden Reason You're Feeling Anxious All the Time & what to do about it

Can you rewire your brain to improve anxiety, ADHD, trauma responses and cognitive health? On Beyond Diagnosis, host Rita De Michele speaks with Dr Michael Bagnell, Functional Neurologist, Chiropracti...

30 Aug 1h 6min

Is Your Child’s Health Struggle More Than Just a Diagnosis?

Is Your Child’s Health Struggle More Than Just a Diagnosis?

Rita De Michele speaks with Emily Roper, a Neuro-Developmental Delay Therapist and certified Midwife’s Assistant, about how pregnancy, birth, and early new born experiences may influence long-term neu...

21 Aug 26min

Feeling Overwhelmed? Your Body Is Trying To Tell You Something

Feeling Overwhelmed? Your Body Is Trying To Tell You Something

Daniel Zavrel is the founder of Consciouz and creator of the ConsciouzScan Method. With more than 35 years of experience in coaching, human performance and personal transformation, he helps people ide...

13 Aug 57min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
rss-skravla-gar
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-dagen-for-dagen
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
treningsprat
klimaks
g-punktet
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-loping-for-nybegynnere
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
apent-forhold
hverdagspsyken