Why "Normal" Tests Don't Mean You're Healthy

Why "Normal" Tests Don't Mean You're Healthy

What if your “normal” lab results are quietly leading you toward chronic disease?

Recorded live at Biohackers World Conference in New York City, this episode brings together John Torrens, Ph.D. (professor & podcaster) and Dr. Jin‑Xiong She, Ph.D., founder of Jinfiniti Precision Medicine and author of 400+ scientific publications. They break down how to move beyond seven‑minute doctor visits and generic blood panels to actually measure, predict, and optimize your healthspan.
You’ll learn how to use biomarkers, NAD, inflammation, and insulin resistance as practical tools, not abstract science, so you can make smarter choices about sleep, nutrition, movement, and longevity today, not when you’re already sick.

Main insights from the conversation:
• Why NAD is Dr. She’s #1 biomarker for energy, aging, and performance
• How NAD deficiency can show up in teens, infants, and “healthy” adults
• The crucial difference between “normal” labs vs optimal health ranges
• The eight root causes of chronic disease, including inflammation and “zombie cells” (cellular senescence)
• Why low‑grade inflammation and overlooked micronutrient imbalances quietly age you
• How insulin resistance develops long before type 2 diabetes and how to catch it early
• What precision medicine really looks like, and how it could give you back decades of healthspan.

If you care about living longer and better, not just waiting for a diagnosis, this conversation will change how you look at your lab work and your daily choices.
Hit play and listen to the full episode to upgrade the way you track and own your longevity.

Let’s stay connected:

Dr. Jin-Xiong She, Ph.D., Founder Of Jinfiniti Precision Medicine
👉 https://www.linkedin.com/in/jin-xiong-she-phd-311b461a7/
👉https://www.facebook.com/profile.php?id=100086902242148
👉https://www.instagram.com/profjinshe/

John Torrens, Professor, Podcaster
👉https://www.instagram.com/johnmtorrens/
👉https://www.facebook.com/johnmtorrens
👉https://www.linkedin.com/in/johnmtorrens/
👉https://www.tiktok.com/@drjohntorrens

Biohackers World
👉 https://join.biohackers.world/podcast
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(123)

Why Top CEOs Focus on "Intraday Movement” and Avoid Extreme Biohacking

Why Top CEOs Focus on "Intraday Movement” and Avoid Extreme Biohacking

What if your thoughts are draining more energy than your schedule, workouts, or workload?Recorded live at Biohackers World Conference, Andrew Daye, Breathwork & Mental Performance Coach and Founder of...

24 Sep 11min

Red Light Therapy Explained: How Modern Light Affects Energy & Recovery

Red Light Therapy Explained: How Modern Light Affects Energy & Recovery

What if the single most overlooked “nutrient” for your brain, mood, and longevity… isn’t a supplement at all, but light?In this episode, Professor & Podcaster John Torrens sits down with Tom Kerber, C...

17 Sep 15min

Why the Most Successful People Feel Empty — And How to Fix It

Why the Most Successful People Feel Empty — And How to Fix It

What if the next supplement, peptide, or biohacking device isn’t what your body truly needs?Recorded live at Biohackers World Conference, TV anchor and podcaster Lauren Lowrey talks with Dr. Mark Atki...

14 Sep 17min

Why Going to Bed at 9 PM Is the #1 Anti-Aging Hack Nobody Wants to Hear

Why Going to Bed at 9 PM Is the #1 Anti-Aging Hack Nobody Wants to Hear

What if feeling tired, foggy, or weaker as you get older isn’t something you should automatically blame on age?Recorded live at Biohackers World Conference, Lauren Lowrey, TV News Anchor and Podcaster...

10 Sep 15min

Why Your Mouthwash Is Wrecking Your Blood Pressure, Brain & Sex Life

Why Your Mouthwash Is Wrecking Your Blood Pressure, Brain & Sex Life

Most people think that to improve their health or performance, all they need to do is start working out, change their diet, or try intermittent fasting.But what if you are missing the crucial molecula...

7 Sep 16min

Gut Health Secrets: The #1 Habit Everyone Needs | Probiotics Don't Fix This

Gut Health Secrets: The #1 Habit Everyone Needs | Probiotics Don't Fix This

What if better gut health isn’t about adding more supplements, but understanding what your body actually needs?At Biohackers World in New York, longevity journalist Klaudia Balogh talks with Sarah Gre...

3 Sep 16min

Why Your Brain Shrinks At Night (And How To Fix It) | Dr. Patrick Porter

Why Your Brain Shrinks At Night (And How To Fix It) | Dr. Patrick Porter

Can you train your brain for more energy, focus, resilience, and longevity? In this interview, longevity journalist Klaudia Balogh sits down with Dr. Patrick K. Porter, brainwave-technology pioneer a...

31 Aug 17min

Populært innen Vitenskap

fastlegen
romkapsel
jss
tingenes-tilstand
liberal-halvtime
sinnsyn
villmarksliv
forskningno
rekommandert
rss-paradigmepodden
fjellsportpodden
grunnstoffene
nordnorsk-historie
rss-nysgjerrige-norge
smart-forklart
rss-inn-til-kjernen-med-sunniva-rose
rss-rekommandert
psykopoden
tidlose-historier
rss-overskuddsliv