Burnout Is a Sign You're Doing the Wrong Work | Jonathan Fields

Burnout Is a Sign You're Doing the Wrong Work | Jonathan Fields

What if your body is already telling you the work you do every day is wrong for you?

Jonathan Fields, founder of Good Life Project and a former securities lawyer, sat down with Lewis to answer the question so many of us carry around: what should I do with my life? He shares how 100 hour weeks at a big law firm ended with an infection eating a hole through his intestine and a trip to emergency surgery.

From there you hear why burnout keeps climbing, why an existential crisis is really a crisis of meaning, and how collapsed boundaries between home and work make it worse. Lewis opens up about eczema that cleared within days once he stopped abandoning himself in his relationships and career.

Jonathan walks through the ideas in his book Sparked: Discover Your Unique Imprint for Work That Makes You Come Alive, and Lewis learns he is a Maven who hates Essentialist work. You also get Jonathan’s blunt question for finding purpose: what should I just stop doing entirely?

You will finish this one ready to take the free Sparketype assessment and finally chase the work that makes you feel alive.

Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive

How to Live a Good Life: Soulful Stories, Surprising Science, and Practical Wisdom

Uncertainty: Turning Fear and Doubt into Fuel for Brilliance

Career Renegade: How to Make a Great Living Doing What You Love

Jonathan's Website

Take the Sparktype test

In this episode you will:

  • Discover your Sparketype to uncover the unique imprint for work that makes you come alive
  • Recognize the physical warning signs your body sends when your work or relationships fall out of alignment
  • Break free from burnout by rebuilding the boundaries between work and home that have collapsed
  • Question the hidden assumptions that keep you stuck in a rut using Katie Byron's The Work
  • Eliminate the tasks that drain you so you can focus on what truly matters
  • Close the gap between your felt and expressed potential without sabotaging yourself once you finally align

For more information go to https://lewishowes.com/1985

More SOG episodes we think you’ll love!

Get More From Lewis!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1991)

7 Signs You're About to Get Rich | Lewis Howes

7 Signs You're About to Get Rich | Lewis Howes

There are seven quiet signals that show up in your life long before the money does, and most of them feel like losing.In this solo episode, Lewis walks you through the money mindset shifts he lived fr...

23 Sep 1h 1min

Stop Grinding: Build a Business You Don't Hate | Codie Sanchez

Stop Grinding: Build a Business You Don't Hate | Codie Sanchez

What if the grind you think makes you successful is the very thing keeping you broke and exhausted?Codie Sanchez, a former Goldman Sachs employee who has run 1,621 businesses through her company’s sys...

21 Sep 1h 13min

Your Phone Is Stealing the Life You Actually Want | Cal Newport

Your Phone Is Stealing the Life You Actually Want | Cal Newport

You have been trained to reach for your phone the second you get bored, and it is quietly costing you the ability to think.Cal Newport, a computer science professor and the author of Deep Work, sat do...

18 Sep 1h 1min

Rebuild Your Identity in 3 Steps and Finally Make Habits Last | Dr. Kim Foster

Rebuild Your Identity in 3 Steps and Finally Make Habits Last | Dr. Kim Foster

You can have every fact, every plan, and still quit by Thursday, because the story underneath never changed.Dr. Kim Foster, a family physician who practiced for twenty years, sat down with Lewis after...

16 Sep 1h 4min

You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes

You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes

You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. You inherited it. It got set by what your family earned, what went quiet at the dinner ta...

14 Sep 1h 19min

Your Pain Pushes You Until Your Vision Pulls You | Michael Beckwith

Your Pain Pushes You Until Your Vision Pulls You | Michael Beckwith

Your pain will keep pushing you until a bigger vision starts pulling you instead. Not the vague, hopeful kind either, but the gut-level knowing that there’s more waiting for you than the life you’ve b...

11 Sep 1h 13min

Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines

Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines

You get good at whatever you practice, and most of us have quietly mastered waiting.Kier Gaines knows what that waiting costs. He's a licensed therapist who grew up in a rough DC neighborhood never ex...

10 Sep 1h 9min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
rss-pa-konto
rss-skravla-gar
pengepodden-2
lederpodden
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
utbytte
pengesnakk
stormkast-med-valebrokk-stordalen
rss-orjasater
morgenkaffen-med-finansavisen
finansredaksjonen
liberal-halvtime
rss-markedspuls-2
rss-fa-makro