Autism and University: 5 Hacks to Help You Get Through It

Autism and University: 5 Hacks to Help You Get Through It

University can bring new freedom, new routines, and a lot to manage at once. If you’re autistic, lectures, shared accommodation, deadlines, and busy social spaces may take more energy than people realise.

In this episode, we explore five practical ideas for autistic university students. We look at planning your week, finding quieter places to work, managing sensory overload, asking about student support, and making time to recover. You can take the ideas that fit your life and leave the rest.

Whether you’re starting university, returning to study as an adult, or searching for advice about Asperger’s syndrome and university life, this episode is here to help you feel more prepared.

Subscribe for more practical conversations about autism and support for autistic adults. If this episode helps, please leave a review and share it with another student who might need it.

Download my free Autism Life Hacks PDF book at www.autismhacks.net

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Episoder(539)

Autism Meltdown: Do You Know These 3 Early Warning Signs?

Autism Meltdown: Do You Know These 3 Early Warning Signs?

An autistic meltdown can feel as though it came out of nowhere. Often, there are signs that things are becoming too much. The challenge is noticing them when you’re already overwhelmed.In this episode...

11 Okt 7min

How to Manage Anger as an Autistic Adult

How to Manage Anger as an Autistic Adult

What can you do when frustration builds and you feel close to losing control? In this episode, we talk about anger in autistic adults and how to notice what may be happening before you reach that poin...

10 Okt 9min

5 Asperger’s Symptoms in Adults No One Tells You About!

5 Asperger’s Symptoms in Adults No One Tells You About!

Could some of your everyday experiences be connected to autism? In this episode, we explore five Asperger’s symptoms in adults that can be easy to overlook, especially if you learned to hide your diff...

9 Okt 10min

You Don’t Look Autistic: Interview With Author Bianca Toeps

You Don’t Look Autistic: Interview With Author Bianca Toeps

You Don’t Look Autistic: Interview With Author Bianca Toeps“You don’t look autistic” is something many autistic adults have heard. But autism doesn’t have a look, and that comment can make someone fee...

8 Okt 18min

Can YOU Have Autism Without Sensory Issues?

Can YOU Have Autism Without Sensory Issues?

Can you be autistic if loud sounds, bright lights, or clothing textures don’t bother you? It’s a common question, especially if you’re exploring autism as an adult and don’t relate to every example yo...

7 Okt 10min

High Functioning Autism (Why YOU Feel Guilty).

High Functioning Autism (Why YOU Feel Guilty).

High Functioning Autism (Why YOU Feel Guilty)Do people assume you’re coping because you work, socialise, or seem “fine” on the outside? You might still be dealing with sensory overload, exhaustion, or...

6 Okt 10min

7 Signs of Asperger's in Adults YOU Need To Spot

7 Signs of Asperger's in Adults YOU Need To Spot

Have you spent years feeling different without knowing why? In this episode, we explore seven signs of Asperger’s in adults that may prompt you to learn more about autism.We look at experiences such a...

5 Okt 12min

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