Ep. 23 The Importance of Your Morning Routine
#NoFilterNeeded9 Sep 2020

Ep. 23 The Importance of Your Morning Routine

In this episode I talk about the importance of routine from THE MOMENT you get up. I also cover: •Creating structure and regiment in your day. •How you can build your confidence with your morning routine. •Creating "planning habits" •Forward moving and forward thinking •Working on 7 days cycles with your lifestyle and tweaking as you go.

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Episoder(51)

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Full interview also available over on YouTube - https://youtu.be/qz1aTXlVs5M

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Episode 49 -The Questions You Should Be Asking Yourself

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Video also available over on YouTube: https://youtu.be/_pVp5YpNAj0

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Episode 47 - How To Stop Negative Unhelpful Self-Talk

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Video also available over on YouTube https://youtu.be/M66QNziojMs

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Episode 46 - How to Stay Focused and Avoid Distractions

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Video also available over on YouTube https://youtu.be/Cb5KimVawWQ

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Episode 45 -Not Feeling Supported By Friends Or Family? Here's What To Do

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Video also available over on YouTube https://youtu.be/bMdM3cG2kwo

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Episode 44 - How To Build Mental Stamina And Resilience

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Video also available over on YouTube https://youtu.be/jcRLuhCoS2o

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