Episode 53 - Unleashing Your Potential: Guide to Thriving with ADHD with Brittany Singh Williams

Archie is joined by Ellie Evans from Nutrition and Co, an award winning online nutrition & dietetic consultancy company. Ellie is a qualified HCPC registered Paediatric Dietitian and adult dietitian. She has experience working alongside children and their families within a range of settings and she is currently based within an NHS Children’s Hospital.A healthy varied diet is important for all of us but especially for children who are growing and developing. This includes children who have ADHD. Eating an imbalanced diet does not cause ADHD but improving your child’s ADHD may help. Research shows that nutrition plays an important role in reducing the severity of ADHD symptoms. There are many genetic and environmental factors that influence how children and adults with ADHD respond to nutrition and what they eat. Ellie shares some useful tips nutrition and diet with an emphasis on individuals with neurodiverse needs such as ADHD and Autism Spectrum Disorder (ASD). To find out more about Ellie and the services she offers please visit:www.nutritionandco.co.uk

18 Mai 20231h 1min

We are joined by Dan who is a Neurodivergent Fitness Coach on this episode of the ADHD Care Podcast. Sophie Johnson, an accredited ADHD Coach is also guesting. Dan is a Surrey based personal trainer who is passionate about bringing the fitness world and neurodivergent community together through exercise. To find out more about Dan please visit his website: https://www.danjenneyfitness.co.ukEmail: contact@danjenneyfitness.co.ukTelephone: +44 (0) 7825 300 157

11 Mai 202349min

On this livecast edition we are joined two education experts to discuss all things education and examination preparation for ADHD students sitting their GCSE's and A' Levels over the coming weeks.Karen Keane has a wealth of experiencing working in a number of schools, both state and private, as a Special Educational Needs Coordinator (SENCo). Catrina Hassell is an Educational Psychologist who also has years of experience working with children and young people with neurodiverse and learning needs.The exam season can be a stressful, overwhelming and anxious period for students especially neurodivergent students so our experts are primarily focusing on revision tips and examination preparation for students with ADHD to help them overcome those feelings.

4 Mai 20231h 18min

On this exam season podcast special, we are delighted to be joined by Mollie Keane, a young person who was diagnosed with Attention Deficit Disorder (ADD) in her early teens. Mollie shares some helpful survival tips and strategies aimed at students who are preparing for their examination finals. Mollie sat her GCSE examinations last year. Her year group were the first cohort to sit public examinations post the COVID-19 pandemic. You can also watch the video broadcast of this podcast on our YouTube channel (link below):https://www.youtube.com/watch?v=pyheSNE74X8&t=1565s

27 Apr 20231h 1min

Sophie Johnson is this week's special guest on the ADHD Care Podcast and shares her personal journey of living with ADHD & Autism, and subsequently diagnosed at the age of 49.Sophie has since trained as an accredited ADHD Transformation Coach and works with neurodivergent adults in the private sector.You can connect with Sophie through social media @mindmyadhd on Instagram and also via her website www.sophie-johnson.com

20 Apr 202337min

Archie is joined by Dr Russell on this episode which focuses on coaching students with ADHD. Dr. Russell is the founder and owner of Russell Coaching for Students, an international student coaching practice that provides support for typical and atypical students in the areas of executive functioning, social and emotional skills, academic and study skills, and other life skills.With twenty years of experience supporting healthy youth development and conducting parenting education, Dr. Russell has extensive knowledge of child and adolescent development, learning styles, special needs, and positive parenting philosophies. Headquartered in Tampa, Florida, Russell Coaching currently serves students in the US, Canada, and the UK.To find out more about Dr. Russell and the services she offers please visit her website:https://russellcoaching.com/

31 Mar 202359min

St Patrick's Day Special: On this episode Archie is joined by Claire Twomey who is a certified and accredited Professional Advanced Coach, Facilitator and Advocate. Using a combination of therapeutic approaches, spiritual practices and coaching skills, Claire works with young people and adults, empowering individuals with ADHD.Claire also has extensive experience advocating on behalf of those who don't have a voice within the realms of radio, television and print media. She is a champion for people who are miss-understood and not being heard.To find out more about Claire and the services she offers please visit her website: https://www.internalconnections.ie/

23 Mar 20231h 9min

Archie is joined by Holly Duhig on this week's episode. Holly is a children's book author, illustrator and digital marketer who has written a number of books for children on the topics of mental health and neurodiversity. Her books on ADHD include author A Book About ADHD and Marley and the Monkey (A picture book about ADHD).Holly graduated from Cardiff University with a degree in English Literature and worked in bookselling before moving into writing. Holly specialises in PSHE and mental health for children, having written extensively in these subjects, most notably in partnership with children’s charity Place2Be.Holly was diagnosed with ADHD as an adult and on this podcast she speaks about her work as an author and illustrator and also personally about living with ADHD. You can find out more about Holly's publications here:https://www.amazon.co.uk/Books-Holly-Duhig/s?rh=n%3A266239%2Cp_27%3AHolly+Duhig

2 Mar 202321min