536 | Coaches Roundtable - Numbing or Self-care s36w6
ADHD reWired4 Jun 2024

536 | Coaches Roundtable - Numbing or Self-care s36w6

Introduction to the Episode: Eric Tivers welcomes listeners back and introduces the current season (36) of the coaching groups. Main Topic: The discussion focuses on self-care and numbing behaviors. Eric emphasizes the importance of understanding the differences between intentional self-care and behaviors that serve as emotional numbing. The context is week 6 of the program where these topics are explored in detail. Intentional Self-Care vs. Numbing: The dialogue underscores the need for mindfulness in distinguishing between self-care activities that genuinely contribute to well-being and behaviors that might temporarily mask emotional distress. Impact of Self-Care: The conversation also touches on the positive impacts of being intentional about self-care practices, possibly suggesting strategies or insights into improving mental health and managing symptoms of ADHD through mindful self-care rather than numbing. These insights reflect an ongoing commitment to addressing complex emotional behaviors in the context of managing ADHD, with a focus on improving overall mental health and awareness. *This summary was generated using Ai

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(581)

Neurodivergent Pride: Queer Identity, Masking, and Belonging (566)

Neurodivergent Pride: Queer Identity, Masking, and Belonging (566)

What does it look like to live at the intersection of neurodivergence and queerness? In this annual Neurodivergent Pride panel, a collaboration between ADHD reWired and Shimmer Coaching, host Eric Tiv...

30 Jun 50min

Under-Supported, Under-Stimulated, or Overextended? with Alyece Smith

Under-Supported, Under-Stimulated, or Overextended? with Alyece Smith

In this episode, Eric sits down with Alyece Smith, business coach, TEDx speaker, autism advocate, and founder of Socially Ausome, for a candid conversation about ADHD, masking, burnout, boundaries, an...

27 Mai 51min

Future Coaching Group Members ONLY?

Future Coaching Group Members ONLY?

This is not a typical ADHD reWired episode. This is a special, time-sensitive episode for listeners who are considering joining the next season of ADHD reWired Coaching & Accountability Groups. If you...

16 Mai 10min

The Desire Gap: ADHD, Sex, and Mismatched Libido with Laura Jurgens EP 563

The Desire Gap: ADHD, Sex, and Mismatched Libido with Laura Jurgens EP 563

Episode topic: ADHD, sex, desire discrepancy, intimacy, communication, kink, queerness, polyamory, and what happens when libido doesn't match in relationships. Content note: This episode includes cand...

5 Mai 1h

ADHD reWired Live Q and A April 2026 ep 562

ADHD reWired Live Q and A April 2026 ep 562

In this live Q&A episode, Eric Tivers and ADHD reWired coaches Brian Entler and Kristin Marts answer listener questions about the overlap between ADHD and autism (AuDHD), and how to better understand ...

20 Apr 1h 7min

Coaching Groups: Final Registration Events This Week (A Short Song)

Coaching Groups: Final Registration Events This Week (A Short Song)

Pre-registration for the ADHD reWired Coaching Groups is due Thursday. Registration events are happening Thursday and Friday. The next group starts next week. 👉 For exact dates, times, and next steps...

10 Feb 1min

Doing It the Way Your Brain Actually Works (561)

Doing It the Way Your Brain Actually Works (561)

What if the reason you haven't finished the thing you keep thinking about isn't motivation, discipline, or follow-through — but fit? In this episode, Eric is joined by Katherine Mutti Driscoll, PhD, a...

5 Feb 42min

560 How to Finish Anything with Paulette Perhach

560 How to Finish Anything with Paulette Perhach

If you've ever had a week where your intentions were solid… and your follow-through vanished into the void, you're not alone. In this episode, Eric is joined by writer, teacher, and ADHD coach Paulett...

22 Jan 41min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
sinnsyn
hverdagspsyken
gravid-uke-for-uke
fryktlos
ryddepodden
babyverden
rss-var-forste-kaffe
tomprat-med-gunnar-tjomlid
rss-sarbar-med-lotte-erik
lederskap-nhhs-podkast-om-ledelse
rss-impressions-2