Trauma Rewired2 Mar 2021

Unlocking Your Next Level & Alchemizing Shame

Joining me this week is Chelsey Benzel, Intuitive Mentor for thought leaders, coaches, and content creators. She is a writer, mentor, and host of And the Net Appeared Podcast. She mixes spiritual tools, intuitive guidance, and personal development to help women reclaim their power and share their gifts with the world. Chelsey is such a genuine, authentic, and kind soul moving through this world that wants to help you shine your light.

In this episode, I share:

[2:05] We have so much in common on a human level
[4:25] Chelsey shares about hiding behind her podcast
[6:55] Disconnect with your online presence
[9:04] Working through the disconnect
[11:33] Resisting the call to yourself out of fear
[12:52] Chelsey shares about jumping back into her online business
[13:57] Leaning into the resistance and being called to your higher purpose
[16:20] Shift in humanity's consciousness
[17:55] Alchemizing shame and the link to self-expression
[19:22] Working through shame
[21:48] Shining a light on the fear - Sharing our shame with others
[23:58] Full self-expression and visibility
[27:07] Listening to our souls and morning practices
[28:30] Chelsey shares her self love journey
[32:25] Being afraid of being seen
[34:16] Little things that led Chelsey to not want to be seen
[35:07] Practices to embody self-love
[36:35] Choosing what you believe
[39:54] Reprogramming your belief system
[41:15] Past jobs and growing up
[42:09] Patriarchal systems that shut women out start with the bible
[43:45] Power within women
[45:00] Loving and accepting yourself enough to be seen
[45:43] Clear the noise
[47:51] Where you can find Chelsey
[48:24] Chelsey discusses the Bad Bitch Mastermind membership group

Resources From This Episode:

Work with Jennifer

25% Off a Private Coaching Session → HERE

Work with Chelsey

Personalized Manifestation Meditation for $33 → HERE

Connect with Jennifer

Website

Facebook

Instagram

Connect with Chelsey

Website

Instagram

Facebook

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