Fighting Trauma & Improving the Next Generation
Trauma Rewired4 Mai 2021

Fighting Trauma & Improving the Next Generation

L. Carol Scott, Educator and Author of Just Be Your S.E.L.F. joins me this week to discuss adverse childhood experiences and how it can affect people into adulthood. From ACE scores to drug and alcohol addiction it's clear that your childhood will affect your future. In today's episode, we unpack that and learn how we can create a resilient mindset to fight trauma and improve the next generation.

In this episode, I share:

  • The importance of trust and building that as a child
  • Adverse Childhood Experiences (ACE), how it affects adults, and resilience factors
  • Health and wellness and how socioeconomic status affects your ACE score
  • Carol's experience with therapy and how she helps others uncover their emotions
  • Developing interpersonal tools for children and adults
  • Credentials to work with children and educating child care staff
  • A brain wired around fear, trauma, and resistance
  • Carol's experience with childhood abuse and how that influenced her work
  • How ACE's affected dealing with drug and alcohol addiction
  • Trauma from childhood that's forgotten and how you can push past that with the 7 childhood treasures
  • Gaining tools that you didn't get in childhood while working through trauma
  • Taking your trauma and turning it into a strength
  • How to help your child gain developmental skills



Resources From This Episode:

Athletic Greens ~ Exclusive Discount for listeners

Work with Jennifer

25% Off a Private Coaching Session

Sign-up for the Newsletter

Work with Carol

Books authored by L. Carol Scott

Consultation Sessions

Connect with Jennifer

Website

Facebook

Instagram

Connect with Carol

Website

Instagram

Facebook

YouTube

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Episoder(302)

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Undiagnosed TBI: Why Brain Injuries Are Often Missed and Misunderstood

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The Science of Feeling Safe in Your Body: Emotional Regulation and Trauma

The Science of Feeling Safe in Your Body: Emotional Regulation and Trauma

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24 Aug 1h 2min

Boundaries, Attachment, and the Fear of Losing Connection

Boundaries, Attachment, and the Fear of Losing Connection

Most people think boundaries are about saying "no," protecting themselves, or keeping others at a distance. But from a nervous system perspective, boundaries are something much deeper. They are not wa...

17 Aug 1h

Sexual Fawning: When Survival Gets Mistaken for Intimacy

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10 Aug 57min

The Fawn Response Explained

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The fawn response is one of the most common—and most misunderstood—trauma adaptations. While many people recognize it as people-pleasing, saying yes too often, or avoiding conflict, fawning is far mor...

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