Trauma Rewired30 Nov 2021

Incarceration, Trauma, & Beyond Bars

Elisabeth and I are joined by two incredible women from the Truth Be Told program, Angie Hijl and Heather Emerson. Truth Be Told provides transformational programs through self discovery for women who are or who have been incarcerated. Resulting in increased self worth, accountability, and positive contributions to society. They focus on making women's time behind bars more meaningful. They break generational traumas so mothers and daughters don't repeat history. We will be hearing vulnerable stories from Angie, Heather, and Elisabeth today.

In this episode, we discuss:

A program created by women for women
Breaking generational trauma and generational incarceration
Heather's sexual assualt and incarceration story in the military
Elisabeth shares some of her story of trauma and addiction
Angie shares her traumatic younger years and incarceration story
Helping the youth with their trauma
Guidelines and programs for women in prison
Increasing self worth and accountability
Healing is a collective effort

Work with Jennifer

Get 25% Off a Private Coaching Session with me

Sign-up for the Newsletter and stay up to date on my latest workshops, services, and speaking events.

Become a Member & Support the Illuminated Podcast on Patreon

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use

My exclusive offer: AthleticGreens.com/Illuminated

Work with Truth Be Told

Truth Be Told is an organization, providing transformational trauma healing and programming for women behind and beyond bars. Let's raise each other up!

I Want To Donate!

Truth Be Told VIP In Person or Virtual Story Gathering - Wednesday, Dec.8th

Get My Ticket Here

About Angie Hijl

Originally from Orlando, Florida, with a professional background in corporate event planning, Angie created A Soiree by Angie to channel her personal style and passion for design and creativity. A Soiree has grown from designing events to custom dried floral arrangements and consulting for local Austin businesses – ranging from brand development, graphic design, photography, community relations, and social media management.

With that passion for connecting people and building community, Angie co-founded a local Women Empowerment group called Glam Soiree. Glam Soiree is a flourishing and intentional community where women of all different backgrounds and professions come together to celebrate life, support and inspire each other, set intentions for the future – and be glam while doing it. Pre-covid, Glam Soiree hosted bi-monthly events at the top restaurants and venues throughout Austin.

Angie is proud to be a Board Member of Truth Be Told. Truth Be Told is a nonprofit organization based in Austin, TX that provides transformational programs to women behind bars. Being formerly incarcerated herself, Angie is a strong supporter of women that are currently and have been involved in the criminal justice system who are working to rebuild their lives. She believes that we all have the ability to use our voice, discover our true selves, heal from past traumas, and create the life we want to live.

About Heather Emerson

Heather's mission is to change food through strengthening local food systems so that everybody wins: the community, our health, our planet. In 2016, she founded Prep To Your Door in an effort to make that a reality. The company serves Austin and Houston organic, farm-to-table meals in zero-waste packaging. All products are plant-based, gluten and dairy free.

Heather has spent the last 15 years rebuilding her life after being incarcerated for one year. Her promise upon release was to grow, be honest, and do good things. She graduated from University of Texas with dual degrees in Mathematics and Linguistics, and in 2020 with her Masters from Harvard University.

She is currently co-leading a team of 30 people and her proudest accomplishment is winning "FAVE Sustainable Business" in 2019, being invited to the board of Truth Be Told in 2020, and named as Forbes Next 1000 for 2021. Heather was also a finalist for Austin Under 40 Awards in 2020 and 2021, and won the prestigious Austin Women's Way Award for "Business to Watch."

Connect with Jennifer

Connect with Truth Be Told

Instagram

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(302)

Why Post-Traumatic Growth Requires Nervous System Reorganization

*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20s...

21 Sep 1h

How Trauma Creates High Achievers: Fight Response, Perfectionism & Burnout

Success can become a survival strategy when the nervous system learns that achievement equals safety. In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof are joined by entreprene...

14 Sep 52min

Why Trauma Changes the Brain: Complex Trauma, Inflammation & Neuroplasticity

Trauma doesn't just shape your memories. It changes how your brain predicts, interprets, and responds to the world. In this episode, Jennifer and Elisabeth sit down with clinical neuroscientist Dr. Mb...

7 Sep 1h 4min

Undiagnosed TBI: Why Brain Injuries Are Often Missed and Misunderstood

Traumatic brain injuries are incredibly common, yet many mild TBIs and concussions go unrecognized. And when the symptoms of a brain injury overlap with the effects of complex trauma, it can become di...

31 Aug 49min

The Science of Feeling Safe in Your Body: Emotional Regulation and Trauma

Episode Summary Why do you know you're safe logically, but your body still reacts as though you're in danger? Emotional regulation isn't about staying calm, avoiding difficult emotions, or suppressing...

24 Aug 1h 2min

Boundaries, Attachment, and the Fear of Losing Connection

Most people think boundaries are about saying "no," protecting themselves, or keeping others at a distance. But from a nervous system perspective, boundaries are something much deeper. They are not wa...

17 Aug 1h

Sexual Fawning: When Survival Gets Mistaken for Intimacy

Why do so many trauma survivors say "yes" when every part of their body is saying "no"? In this deeply compassionate episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof are joined by som...

10 Aug 57min

The Fawn Response Explained

The fawn response is one of the most common—and most misunderstood—trauma adaptations. While many people recognize it as people-pleasing, saying yes too often, or avoiding conflict, fawning is far mor...

3 Aug 55min