Trauma Rewired21 Mar 2023

Trauma Rewired; the Healing Vortex

Trauma Rewired is a podcast rooted in science, and season 2 of the show has covered topics like complex post-traumatic stress disorder, the four Fs, and emotional repression through the lens of neurosomatic intelligence.

Through their research for each episode and recording tough conversations, hosts Jennifer Wallace and Elisabeth Kristof have discovered a lot about themselves and gained a deeper understanding of important concepts like disassociation.

In this episode, they recap the season and highlight the benefits of nervous system health. Jennifer and Elisabeth embodied everything discussed this season, utilizing neurosomatic practices and finding safety to feel their own emotions brought to the surface each episode.

Tune in to hear their insights and find out what new concepts they'll be exploring next season!

Topics discussed in this episode:

The relationship between trauma and the nervous system
Our focus on C-PTSD and trauma responses
New discoveries made through this podcast
How we were affected researching each episode
What to expect in season 3 of Trauma Rewired
Stay connected with us through Brain-Based Wellness

Start your FREE Brain-Based Wellness 2-week neuro training:

www.rewiretrial.com

Get more information on the Neuro Somatic Intelligence Coaching course here: https://www.neurosomaticintelligence.com?aff=traumarewired

Subscribe to the free Brain Training Video Series: www.rewiretrial.com

Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846

Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren't serving you!

Work with Jennifer:

www.rewiretrial.com

https://linktr.ee/traumarewired

https://www.instagram.com/trauma.rewired/

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.athleticgreens.com/rewired

This episode was produced by Podcast Boutique http://www.podcastboutique.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(302)

Why Post-Traumatic Growth Requires Nervous System Reorganization

*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20s...

21 Sep 1h

How Trauma Creates High Achievers: Fight Response, Perfectionism & Burnout

Success can become a survival strategy when the nervous system learns that achievement equals safety. In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof are joined by entreprene...

14 Sep 52min

Why Trauma Changes the Brain: Complex Trauma, Inflammation & Neuroplasticity

Trauma doesn't just shape your memories. It changes how your brain predicts, interprets, and responds to the world. In this episode, Jennifer and Elisabeth sit down with clinical neuroscientist Dr. Mb...

7 Sep 1h 4min

Undiagnosed TBI: Why Brain Injuries Are Often Missed and Misunderstood

Traumatic brain injuries are incredibly common, yet many mild TBIs and concussions go unrecognized. And when the symptoms of a brain injury overlap with the effects of complex trauma, it can become di...

31 Aug 49min

The Science of Feeling Safe in Your Body: Emotional Regulation and Trauma

Episode Summary Why do you know you're safe logically, but your body still reacts as though you're in danger? Emotional regulation isn't about staying calm, avoiding difficult emotions, or suppressing...

24 Aug 1h 2min

Boundaries, Attachment, and the Fear of Losing Connection

Most people think boundaries are about saying "no," protecting themselves, or keeping others at a distance. But from a nervous system perspective, boundaries are something much deeper. They are not wa...

17 Aug 1h

Sexual Fawning: When Survival Gets Mistaken for Intimacy

Why do so many trauma survivors say "yes" when every part of their body is saying "no"? In this deeply compassionate episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof are joined by som...

10 Aug 57min

The Fawn Response Explained

The fawn response is one of the most common—and most misunderstood—trauma adaptations. While many people recognize it as people-pleasing, saying yes too often, or avoiding conflict, fawning is far mor...

3 Aug 55min