Tom Naughton, Fat Head
2 Keto Dudes4 Sep 2016

Tom Naughton, Fat Head

Carl Franklin and Richard Morris interview the one and only Tom Naughton, software guy turned comedian turned Netflix star. His documentary, Fat Head, was first made in response to the movie 'Supersize Me' in which a perfectly healthy man ate 3 meals a day at McDonalds for 30 days to see what would happen to him. The results weren't good. Tom's response was to prove that he could also eat McDonalds' food for 30 days and stay healthy, even lose weight. During the process of making the film he learned about low-carb high-fat eating, ketogenic diets, and the like. Nowadays Tom is an advocate for the ketogenic lifestyle and is still poking fun at the ignorance that abounds in the world of health and nutrition. Eratta: Richard and Carl both mentioned that Beverly's husband who had the late night low glucose event could have eaten a small bit of fruit to get his blood sugar up. However, Andrew in our forum suggested a better option. A spoonful of coconut oil goes directly to you liver to be burned for energy, and if your insulin is low the fat will be partially burned, releasing ketones. Ketones support your brain's need for energy, meaning if you have circulating ketones then low glucose does not necessarily mean that your brain is running out of energy. Also, we incorrectly tallied Tom's quiz score at 5 out of 10. He actually only got 4 out of 10 correct. Maybe that's a good thing! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Episoder(230)

Lipoproteins and the Immune System

Lipoproteins and the Immune System

Carl and Carrie talk to Siobhan Huggins about how lipoproteins and the immune system work together Support this podcast at — https://redcircle.com/2-keto-dudes/donations

1 Jul 201953min

Where have you been, Richard Morris?

Where have you been, Richard Morris?

Carl and Carrie catch up with Richard Morris to talk about food (of course) and some recently published science. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

24 Jun 201953min

Jess Refigured Controls Epilepsy with Keto

Jess Refigured Controls Epilepsy with Keto

Carl and Carrie talk to Jessica, who goes by Jess Refigured, about how she used the keto diet to lose weight and control her epilepsy. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

17 Jun 201947min

Dr. Adam Nally Talks Hormones and Vegetables

Dr. Adam Nally Talks Hormones and Vegetables

Carl and Carrie talk to Dr. Adam Nally (Doc Muscles) about his clinical experience around hormones and eating your veggies. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

10 Jun 201953min

Zoë Rocks Again Part 2

Zoë Rocks Again Part 2

Carl and Carrie are taking this week off, so please enjoy the second part of this rebroadcast from January, 2018 with Zoë Harcombe. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

3 Jun 20191h 17min

Zoë Rocks Again!

Zoë Rocks Again!

Carl and Carrie are taking this week off, so please enjoy this rebroadcast from January, 2018 with Zoë Harcombe. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

27 Mai 20191h 15min

Cancer Treatment May Be Harming You

Cancer Treatment May Be Harming You

Carl and Carrie visit Professor Thomas Seyfried in Boston, who believes that standard radiation treatment may be killing brain tumor patients. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

20 Mai 20191h 20min

Richard Morris is Writing a Book

Richard Morris is Writing a Book

Richard Morris is back to talk about a book he's writing about why obese diabetics are hungry all the time Support this podcast at — https://redcircle.com/2-keto-dudes/donations

13 Mai 20191h 5min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
fremtid-pa-frys
rss-garne-damer
baarli-og-benjamin-gar-i-terapi
morten-ramm-lar-kakla-ga-til-du-sovner
psykodrama
foreldreradet
klimaks
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-baarli-og-benjamin-gar-i-terapi
g-punktet
rss-kunsten-a-leve
hormonelle-frida
biohacking-girls-din-podcast-for-optimal-helse
fryktlos
rss-sunn-okonomi