"Showing up is Self-Love"
Find Your Ultra18 Aug 2023

"Showing up is Self-Love"

Episode 25 Ladies and Gentlemen. You’re meeting Tanya Agarwal. A lot of you already know Tanya very well. How do I know that? Well, you’ve been asking me to bring her on the show. So here she is. For a few of you who might not be familiar, Tanya is runner, a blogger, a mother of two, a traveler, a Yoga practitioner, a GMAT teacher and not the least of all, a writer - Tanya runs a very popular blog that can be checked out on www.Wellthyfit.com. Tanya lives a super interesting life where she does numerous things that interest her and has built herself as she likes to call it in her tedX talk - a ‘passion resume’. I’ll link the ted talk and all of the links to Tanya’s work in the show notes, you should totally go and check them out. In this wide-ranging conversation, you’ll hear Tanya speak about the layer of meaning running brings to her life, how she sees discipline as an act of self-love, and we’ll hear some super cool experiences of traveling to places like Auroville, and Varanasi with kids. Let’s dive right in, this is me and Tanya Agarwal in the find your ultra podcast episode 25. Indulge away! Follow the guest Tanya Agarwal https://www.instagram.com/wellthyfit_tanyaagarwal/ Subscribe to Tanya’s blog at https://wellthyfit.com/ Watch Tanya’s Tedx Talk at FIIB https://www.youtube.com/watch?v=IwmO1ibUfr4 Follow your host https://www.instagram.com/ultravipin/ Follow the podcast on Spotify https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO

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Episoder(118)

National Champion Ultrarunner की Training, Diet और Race Day Plan | EP 112 - Amar Singh Devanda | Part 2

National Champion Ultrarunner की Training, Diet और Race Day Plan | EP 112 - Amar Singh Devanda | Part 2

In Part 2 of our conversation with Amar Singh Devanda, India's fastest ultrarunner, we go deep into the things that actually decide a 24 hour race. He walks through how he trained his gut from 30 gram...

18 Sep 51min

गांव का किसान लड़का जो India का सबसे तेज़ Ultra Runner बना | 282KM in 24 Hours | Amar SIngh | EP 111

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अमर सिंह देवंदा - भारत के 24-hour National Record holder (282.881 km, Hirosaki 2026) और 100km में 7 घंटे का barrier तोड़ने वाले पहले भारतीय (6:59:37, Bangkok)। लेकिन यह episode records से शुरू नहीं हो...

13 Sep 2h 20min

Don't Trust Your Mind - A Monk & an Ultrarunner talk about transcendance | Swami Aniruddha | EP 110

Don't Trust Your Mind - A Monk & an Ultrarunner talk about transcendance | Swami Aniruddha | EP 110

An Italian raised in the Alps who became a Hindu monk.Swami Aniruddha (Bhakti Marga) joins Vipin Sharma fresh off a 21-day Himalayan pilgrimage-recorded close to midnight, just hours after an 8-hour d...

4 Jul 1h 40min

Jisne Delhi Ko Daudna Sikhaya ft. Coach Ravinder Ki Backstory | PFS | Vipin Sharma | FYU 109

Jisne Delhi Ko Daudna Sikhaya ft. Coach Ravinder Ki Backstory | PFS | Vipin Sharma | FYU 109

Ek mechanical engineer, desk job ke saath - Coach Ravinder (Ravinder Singh) koi born runner nahi the. Unhone apne 40s mein dobara running ko apnaya aur India ki sabse influential grassroots running co...

27 Jun 1h 14min

Iran 2026: What the Entire World Gets Completely Wrong About Its People | Aakash Nambiar | EP 108

Iran 2026: What the Entire World Gets Completely Wrong About Its People | Aakash Nambiar | EP 108

Iran is being bombed. The world is watching the war. But nobody is talking about the people.Aakash Nambiar - known as Barefoot Mallu - is an ultramarathoner and traveler who spent a month living in Ir...

4 Mai 1h 5min

The World Is at War - A Monk Who Flew Through It Explains Why It Will Never Stop ft. Rishi Aaradhakananda | EP 107

The World Is at War - A Monk Who Flew Through It Explains Why It Will Never Stop ft. Rishi Aaradhakananda | EP 107

What does it feel like to fly over an active war zone—and feel no fear?That’s exactly where Rishi Aaradhakananda found himself on his way to India—his flight cancelled on the tarmac as bombs dropped o...

3 Apr 35min

Why You Can’t Lose Weight (Even When You Try Hard) ft. Ishi Khosla | Vipin Sharma | EP 106 | FYU

Why You Can’t Lose Weight (Even When You Try Hard) ft. Ishi Khosla | Vipin Sharma | EP 106 | FYU

Most people think weight loss is about eating less and exercising more.But what if that’s not the real problem?In this episode of Find Your Ultra, clinical nutritionist Ishi Khosla explains why your g...

25 Mar 1h 7min

They Said Our Marriage Was Wrong | Ankita Konwar on Love, Loss & Being Invincible | EP 105

They Said Our Marriage Was Wrong | Ankita Konwar on Love, Loss & Being Invincible | EP 105

Ankita Konwar opens up about love, grief, endurance, and what it truly means to live an invincible life.In this powerful conversation, the Ironman athlete, barefoot runner, and Pinkathon leader shares...

3 Mar 1h 17min

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