The chronicles of Aakash Nambiar
Find Your Ultra3 Nov 2023

The chronicles of Aakash Nambiar

Aakash Nambiar is a barefoot runner from the beautiful state of Kerala.


Aakash is super passionate about traveling and running. He combines the two wherever he goes. He carries his Insta 360 camera, and documents his experiences on instagram, where he can be found by the name ‘barefootmallu’.


Since the pandemic, he has travelled to and worked from numerous places including Kashmir, Manali, Meghalaya, Nagaland, Bangalore, Spain, Portugal and a few more.


And wherever he has been, he has done a few long runs. For examples, he ran from

Abu dhabi to Dubai,

Madrid to Toledo in Spain

Peniche to Lisbon in Portugal


And he has done most of the LLRs that I’ve done. For those who don’t know, LLR stands for Last long run of the year. It’s a tradition we’ve followed for many years. We end the year running from one beautiful city to another and celebrate the year at a beautiful destination but not before we’ve done two back to back ultras distance runs. More on LLRs in a future episode perhaps.

This conversation though is a catchup with Aakash as he just came back from Kashmir, where he did a bunch of runs with the Indian army.


You’ll also hear us talk about Vaughan town- a program we’ve both done, if you haven’t heard of it, it’s a super interesting concept you should look forward to learning about.


And last but not the least, you’ll also hear us discuss our individual experiences of running on foreign soil.


Without further ado, let’s hear from the man himself. Here’s Aakash Nambiar and Me In the find your ultra podcast episode 35. Indulge away!



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Episoder(118)

National Champion Ultrarunner की Training, Diet और Race Day Plan | EP 112 - Amar Singh Devanda | Part 2

National Champion Ultrarunner की Training, Diet और Race Day Plan | EP 112 - Amar Singh Devanda | Part 2

In Part 2 of our conversation with Amar Singh Devanda, India's fastest ultrarunner, we go deep into the things that actually decide a 24 hour race. He walks through how he trained his gut from 30 gram...

18 Sep 51min

गांव का किसान लड़का जो India का सबसे तेज़ Ultra Runner बना | 282KM in 24 Hours | Amar SIngh | EP 111

गांव का किसान लड़का जो India का सबसे तेज़ Ultra Runner बना | 282KM in 24 Hours | Amar SIngh | EP 111

अमर सिंह देवंदा - भारत के 24-hour National Record holder (282.881 km, Hirosaki 2026) और 100km में 7 घंटे का barrier तोड़ने वाले पहले भारतीय (6:59:37, Bangkok)। लेकिन यह episode records से शुरू नहीं हो...

13 Sep 2h 20min

Don't Trust Your Mind - A Monk & an Ultrarunner talk about transcendance | Swami Aniruddha | EP 110

Don't Trust Your Mind - A Monk & an Ultrarunner talk about transcendance | Swami Aniruddha | EP 110

An Italian raised in the Alps who became a Hindu monk.Swami Aniruddha (Bhakti Marga) joins Vipin Sharma fresh off a 21-day Himalayan pilgrimage-recorded close to midnight, just hours after an 8-hour d...

4 Jul 1h 40min

Jisne Delhi Ko Daudna Sikhaya ft. Coach Ravinder Ki Backstory | PFS | Vipin Sharma | FYU 109

Jisne Delhi Ko Daudna Sikhaya ft. Coach Ravinder Ki Backstory | PFS | Vipin Sharma | FYU 109

Ek mechanical engineer, desk job ke saath - Coach Ravinder (Ravinder Singh) koi born runner nahi the. Unhone apne 40s mein dobara running ko apnaya aur India ki sabse influential grassroots running co...

27 Jun 1h 14min

Iran 2026: What the Entire World Gets Completely Wrong About Its People | Aakash Nambiar | EP 108

Iran 2026: What the Entire World Gets Completely Wrong About Its People | Aakash Nambiar | EP 108

Iran is being bombed. The world is watching the war. But nobody is talking about the people.Aakash Nambiar - known as Barefoot Mallu - is an ultramarathoner and traveler who spent a month living in Ir...

4 Mai 1h 5min

The World Is at War - A Monk Who Flew Through It Explains Why It Will Never Stop ft. Rishi Aaradhakananda | EP 107

The World Is at War - A Monk Who Flew Through It Explains Why It Will Never Stop ft. Rishi Aaradhakananda | EP 107

What does it feel like to fly over an active war zone—and feel no fear?That’s exactly where Rishi Aaradhakananda found himself on his way to India—his flight cancelled on the tarmac as bombs dropped o...

3 Apr 35min

Why You Can’t Lose Weight (Even When You Try Hard) ft. Ishi Khosla | Vipin Sharma | EP 106 | FYU

Why You Can’t Lose Weight (Even When You Try Hard) ft. Ishi Khosla | Vipin Sharma | EP 106 | FYU

Most people think weight loss is about eating less and exercising more.But what if that’s not the real problem?In this episode of Find Your Ultra, clinical nutritionist Ishi Khosla explains why your g...

25 Mar 1h 7min

They Said Our Marriage Was Wrong | Ankita Konwar on Love, Loss & Being Invincible | EP 105

They Said Our Marriage Was Wrong | Ankita Konwar on Love, Loss & Being Invincible | EP 105

Ankita Konwar opens up about love, grief, endurance, and what it truly means to live an invincible life.In this powerful conversation, the Ironman athlete, barefoot runner, and Pinkathon leader shares...

3 Mar 1h 17min

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