Meditation:  Surrender to the Night

Meditation: Surrender to the Night

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium She’s waiting here for you, The gentle mistress of the night. She’ll hold your hand as you sleep. PAUSE… She’ll be your guide, And wrap you in peace. She’ll comfort you as you slowly fall asleep. PAUSE… So surrender to the night, And let everything go. And trust she’ll guide you with care. Give her your fears, Your worries and your hopes, They are no longer yours to bear. So breathe in fully now, Deep into your core, Inviting the air to cleanse. Exhale completely now, Releasing till it’s gone, Feeling the space as it bends. PAUSE… Breathe… And relax. Breathe… And release. LONG PAUSE… You feel her soft hands over you, Gently exuding their love. Feel warmth slowly spread, As they hover just above. PAUSE… Everywhere they move, Your body responds in turn, Melting deeper into your bed, Letting go of any concern. PAUSE… Breathe… And relax. Breathe… And release. LONG PAUSE… The warmth from her hands, Seeps into your skin, And spreads slowly throughout. Its energy heals, And calms down your mind, And dissolved any doubt. PAUSE… Take her hand, my love, And let her guide you, Surrender to the night completely. She’ll keep you safe, And replenish your soul, And embrace all of you so sweetly. Sweet Dreams, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1570)

Sleepy Eyes 😴 3 Hour Sleep Meditation for Falling Asleep Fast

Sleepy Eyes 😴 3 Hour Sleep Meditation for Falling Asleep Fast

Hello Beautiful, I'm so grateful you're here with me. As your eyelids grow heavier, allow the rest of your body to follow. This gentle 3 hour sleep meditation helps quiet the mind, relax the nervous...

23 Sep 3h 2min

AD FREE BONUS: Heal and Relax Your Body 🌿 3 Hour Sleep Meditation for Physical Healing & Rest

AD FREE BONUS: Heal and Relax Your Body 🌿 3 Hour Sleep Meditation for Physical Healing & Rest

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

23 Sep 3h

The Helper 🤝 3 Hour Sleep Meditation for Caregivers, Helpers & Healers

The Helper 🤝 3 Hour Sleep Meditation for Caregivers, Helpers & Healers

Hello Beautiful, I'm so grateful you're here with me. If you've spent all day caring for others, tonight is your turn to receive. This 3 hour guided sleep meditation helps release emotional fatigue,...

22 Sep 3h 2min

You Are Stronger Than Your Fears 🦋 3 Hour Sleep Meditation for Courage & Peaceful Sleep

You Are Stronger Than Your Fears 🦋 3 Hour Sleep Meditation for Courage & Peaceful Sleep

Hello Beautiful, I'm so grateful you're here with me. Fear may visit, but it does not define who you are. This 3 hour sleep meditation helps calm anxious thoughts, build inner strength, and guide yo...

21 Sep 3h 2min

Asleep in the Tuscan Countryside 🍇 3 Hour Sleep Meditation for Relaxation & Escape

Asleep in the Tuscan Countryside 🍇 3 Hour Sleep Meditation for Relaxation & Escape

Hello Beautiful, I'm so grateful you're here with me. Journey to the rolling hills and peaceful beauty of the Italian countryside as you prepare for sleep. This 3 hour sleep meditation uses rich ima...

20 Sep 3h 2min

Cleansed of Self-Doubt ✨ 3 Hour Sleep Meditation for Confidence & Self-Worth

Cleansed of Self-Doubt ✨ 3 Hour Sleep Meditation for Confidence & Self-Worth

Hello Beautiful, I'm so grateful you're here with me. The doubts you've carried don't need to follow you into tomorrow. This 3 hour guided sleep meditation helps release negative self-talk, strength...

19 Sep 3h 2min

Paint the Sky with Wishes 🌠 3 Hour Sleep Meditation for Hope & Dreaming

Paint the Sky with Wishes 🌠 3 Hour Sleep Meditation for Hope & Dreaming

Hello Beautiful, I'm so grateful you're here with me. Let your imagination carry you into a beautiful night filled with possibility and wonder. This 3 hour sleep meditation blends guided visualizati...

18 Sep 3h 2min

Relief From a Mental Breakdown 🌿 3 Hour Sleep Meditation for Emotional Recovery

Relief From a Mental Breakdown 🌿 3 Hour Sleep Meditation for Emotional Recovery

Hello Beautiful, I'm so grateful you're here with me. When your mind feels exhausted and overwhelmed, rest becomes essential. This 3 hour sleep meditation helps soothe emotional stress, calm mental ...

17 Sep 3h 2min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
foreldreradet
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-loping-for-nybegynnere
klimaks
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-dagen-for-dagen
treningsprat
rss-lopedrommen
hjernesterk
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-kunsten-a-leve
helsetipspodden