Costume Couture with Kristen Terkelsen aka RunningInMakeup
321 GO!9 Nov 2023

Costume Couture with Kristen Terkelsen aka RunningInMakeup

The fantastic Kristen Terkelson, the creative genius behind some of the most creative costumes that we have seen on the race course will be our guide on this adventure as we dive into her costume couture and her history with runDisney . As we traverse through the fun and creativity of Disney race costumes, Kristen’s innovative VHS box costume will undoubtedly leave you inspired and eager to up your costume game.

We talk post menopause weight loss with Healithier U and we'll be diving into our mailbag to answer your burning questions. We'll tackle everything from nutrition to costuming, and yes, menopause. We want to hear from you – your questions, your challenges, and your success stories. We believe that by sharing, we can all grow and learn together. So, lace up those running shoes, pull out your best Disney costume, and let’s hit the road together for an episode full of inspiration, laughter, and insights.

Send us a Text Message.

Support the Show.

Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!

Become a 321 Go! Supporter. Help us continue to create! HERE

New Apparel!! Wear your support for 321 Go!

Join Chris Twiggs in Galloway Customized Training 20% off!

Follow us! @321GoPodcast @carissa_gway @pelkman19

Email us 321GoPodcast@gmail.com

Order Carissa's New Book - Run Walk Eat

Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO

...


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(87)

Chris Nikic: 1% Better - Small Steps to Change your Life With Down Syndrome Warrior and Ironman Finisher

Chris Nikic: 1% Better - Small Steps to Change your Life With Down Syndrome Warrior and Ironman Finisher

Get ready for an immersive, inspiring, and adrenaline-pumping journey as we bring you the incredible story of Ironman Finisher and Down Syndrome Warrior, Chris Nikic. Buckle up, because this episode p...

23 Aug 202343min

Your 3 am Running Party Starter: Inspiration and Completing the runDisney Experience with DJ CJ

Your 3 am Running Party Starter: Inspiration and Completing the runDisney Experience with DJ CJ

Getting the athletes energized, entertained, and going at the crack of dawn, that's our guest for this show, Christian, aka DJ CJ. Known for his vibrant energy, DJ CJ has enhanced the runDisney experi...

16 Aug 20231h 7min

Racing Through a Heart Attack: Tim O'Donnell and The Power of Positive Thinking

Racing Through a Heart Attack: Tim O'Donnell and The Power of Positive Thinking

Ever found yourself contemplating the power of positive thinking? Get ready to be inspired as we sit down with the incredible Tim O'Donnell, a professional triathlete who makes a comeback after a hear...

9 Aug 20231h 3min

Why You Need Running In Your Life: Celebrating Friendship, Triumph and Everything Goofy with @MichaeldoesDiz

Why You Need Running In Your Life: Celebrating Friendship, Triumph and Everything Goofy with @MichaeldoesDiz

You've heard about the magic of Disney, but have you ever imagined running through the happiest place on Earth? Picture turning the corner and catching sight of Cinderella's Castle or running through ...

2 Aug 20231h 3min

Dopey runDisney Magic: Brittany Charboneau and finding the joy in running

Dopey runDisney Magic: Brittany Charboneau and finding the joy in running

What do Disney, running, and creativity all have in common? They're all part of the unique world of Brittany Charboneau, professional runner and Dopey Champion. In our lively discussion, Brittany shar...

25 Jul 20231h 1min

Journey of Endurance: Jeff Galloway's career, and his role in the evolution of Running

Journey of Endurance: Jeff Galloway's career, and his role in the evolution of Running

Prepare to embark on an incredible journey of endurance and transformation. Get inspired by the extraordinary story of Team Hoyt, a father-son duo who forever etched their mark on the endurance indust...

21 Jul 20231h 1min

Behind the Mic: A Deep Dive into the Life of Race Announcers Carissa Galloway and John Pelkey

Behind the Mic: A Deep Dive into the Life of Race Announcers Carissa Galloway and John Pelkey

Ever wondered what it's like being a race announcer? Pour yourself a cup of joe and join us as we pull back the curtain on our early mornings, the buckets of coffee we chug, our fears about triathlons...

18 Jul 202349min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hormonelle-frida
klimaks
hjernesterk
rss-femihelse
g-punktet
rss-sunn-okonomi
treningsprat
rss-skravla-gar