7MS #38: OFFTOPIC – Health and Infosec (audio)

7MS #38: OFFTOPIC – Health and Infosec (audio)

Every once in a while I thought it would be fun to go slightly off topic and talk about other stuff I’m interested in. This episode kind of has a tech twist though. I talk about how I use my iPhone and a few apps to stay at least a little bit in shape. 7MS…

Episoder(688)

7MS #8: CISSP – Is That the Cert for Me? (audio)

7MS #8: CISSP – Is That the Cert for Me? (audio)

In this episode I talk about my experience prepping for the CISSP exam. Download: Episode 8: CISSP – Is That the Cert for Me? (audio) Show notes: I used this book as my primary study tool. It comes with a whole slew of companion materials like a pre-assessment test, flashcards and 3 full practice exams.…

22 Mar 20147min

7MS #7: External Vulnerabilities that Byte (audio)

7MS #7: External Vulnerabilities that Byte (audio)

Episode lucky #7!!! In this episode I talk about external network vulnerabilities that we see in many of our assessments – some of which are pretty easy to clear up. Download: Episode 7: External Vulnerabilities that Byte (audio) Show notes: RC4 – a risk that we find just about anywhere SSL is used, but in…

15 Mar 20147min

7MS #6: Fun Firewall Rules – part 2 (audio)

7MS #6: Fun Firewall Rules – part 2 (audio)

In this episode I continue talking about some basic firewall rules that many organizations don’t have in place. Download: Episode 6: Fun Firewall Rules – part 2 (audio) Show notes: Limit outbound DNS requests to just the ISP servers (or whatever external servers you use). Anytime a firewall rule is changed, perform a vulnerability scan…

8 Mar 20147min

7MS #5: Fun Firewall Rules – part 1 (audio)

7MS #5: Fun Firewall Rules – part 1 (audio)

In this episode I talk about some basic firewall rules that many organizations don’t have in place. Download: Episode 5: Fun Firewall Rules – part 1 (audio) Show notes: Block outbound port TCP 25 for all devices except your mail server(s). If you use a third party mail filter like Postini or Securence, ensure that…

1 Mar 20147min

7MS #4: Patch Strategies: Part Deux (audio)

7MS #4: Patch Strategies: Part Deux (audio)

In this episode I continue talking about some dos and donts of patch strategies – this time talking about enterprise level gear. Download: Episode 4: Patch Strategies: Part Deux (audio) Show notes: There are often two trains of thought in regards to enterprise gear patching (like routers, switches, firewalls). 1. If it ain’t broke, don’t…

22 Feb 20146min

7MS #3: Patch Strategies: Part 1 (audio)

7MS #3: Patch Strategies: Part 1 (audio)

In this episode I talk about some trends (and problems) we’re seeing on the patching front – specifically OS and third-party apps. Download: Episode 3: Patch Strategies: Part 1 (audio) Show notes: Most organizations have the Microsoft side of the house patched well – but the third party apps (Java/Flash/Reader/etc.)? Not so much…but that’s just…

13 Feb 20147min

7MS #2: The Importance of Logging and Alerting! (audio)

7MS #2: The Importance of Logging and Alerting! (audio)

In this episode I talk about how a client of ours learned a hard lesson: that the lack of logging/alerting makes for a pretty miserable investigation after they were breached. Download: Episode 2: The Importance of Logging and Alerting! (audio) Show notes: Public-facing terminal servers without 2FA basically have a sign on their back that…

1 Feb 20147min

7MS #1: Epic Introduction! (audio)

7MS #1: Epic Introduction! (audio)

In this episode, I talk about the inspiration behind the 7MS podcast and my vision for it going forward. (Admittedly, my ulterior motive is to use this intro episode to figure out how in the heck to get this podcast submitted and visible on iTunes :-). Download Episode 1: Epic Introduction to 7MS (MP3) I’ll…

1 Feb 20147min

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