7MS #53: Are You Ready to Get Robbed? (audio)

7MS #53: Are You Ready to Get Robbed? (audio)

Business DR plans are a hugely important – and often overlooked – piece of the infosec puzzle. But what about at home? If you got run over by a bus tomorrow, would you have good plans in place to help your partner/spouse take over the tech side of your household? That’s what we’re talkin’ about…

Episoder(687)

7MS #302: Bunnies and Bloodhounds

7MS #302: Bunnies and Bloodhounds

I've had a fun week with a mixed bag of security related stuff happening, so I thought I'd throw it all in a big stew and cook it up for today's episode. Here are the highlights: Bash bunny preso I had a fun opportunity this week to speak to some property managers about the threats the Bash Bunny poses to an environment. Specifically I showed the one-two punch of: How BB can steal your wireless network pre-shared keys that are saved to your PC How BB can go into "Responder mode" to capture credentials From the comfort of my mom's basement I can steal all this stuff, have it emailed to me, then drive up to your parking lot and join your wifi network with valid network creds! Sneaky bunnies FTW! Bloodhound I got to run this on a big AD environment this week and the results were super interesting. I'm working on a down and dirty Bloodhound quick start guide for BPATTY (coming soon). Brian's botched wireless Lesson learned this week: doing large Nessus scans from your home network can crush your ERX so scan with care (specifically, go into your Nessus policy and don't scan as many hosts simultaneously - I cranked mine down from like 100 hosts at a time to 5).

22 Mar 201816min

7MS #301: CredDefense

7MS #301: CredDefense

Intro CredDefense is a freakin' sweet tool from the fine folks at Black Hills Information Security that does some really nifty things: Password filter Lets say you use the out-of-the-box password policy that comes with Active Directory, and you want to change your password to Winter2017! - AD is gonna say "Yeah dude/dudette, go for it...it fits the bill!" But from an attacker's perspective we know this is bad - people love to pick bad seasonal passwords like Winter2017, Summer2019, etc. With CredDefense's password filter in the mix, any new password gets checked against an additional word list, and if there's a match found within, BAM!! - password rejected. Password audit Ok, so now are you curious who in your AD environment is already using crappy passwords like Winter2017? Load up the password audit feature, feed it a big wordlist like rockyou, and you'll be good to go in no time. ResponderGuard This is a nifty PowerShell tool that can jack with pentesters/attackers in your environment who are running the popular cred-stealing Responder tool. And what I especially appreciate from a blue team perspective is that if ResponderGuard catches Responder in use in the environment, it can stamp a log in the event log, which can then in turn generate an email if you're using something like WEFFLES (which we talked about recently) and the nifty WEFFLES email script my pal hackern0v1c3 put together here.

15 Mar 201815min

7MS #300: Windows System Forensics 101 - Part 2

7MS #300: Windows System Forensics 101 - Part 2

In today's continuation of last week's episode I'm continuing a discussion on using free tools to triage Windows systems - be they infected or just acting suspicious. Specifically, those tools include: FTK Imager - does a dandy job of creating memory dumps and/or full disk backups of a live system. You can also make a portable version by installing FTK Imager on a machine, then copying the C:\Program Files\wherever\FTK Imager\lives to a USB drive. FTK on the go! Redline grabs a full forensics pack of data from a machine and helps you pick apart memory strings, network connections, event logs, URL history, etc. The tool helps you dig deep into the timeline of a machine and figure out "What the heck has this machine been doing from time X to Y?" DumpIt does quick n' dirty memory dumps of machines. Volatility allow you to, in a relatively low number of commands, determine if a machine has been up to no good. One of my favorite features is extracting malware right out of the memory image and analyzing it on a separate Linux VM with something like ClamAV.

9 Mar 201816min

7MS #299: Windows System Forensics 101

7MS #299: Windows System Forensics 101

I had the privilege of creating a Windows System Forensics 101 course/presentation for a customer. The good/bad news is there is so much good information out there, it's hard to boil things down to just an hour. For the first part of the presentation, I focused on Mark Russinovich's technique of using Sysinternals as the primary surgical tool. This approach includes things like: Use Process Explorer to find processes with no signature and/or description. Put any suspicious processes to sleep before killing them (it's more humane! :-) Use autoruns to find registry entries, scheduled tasks, etc. that might be hooked to malicious executables that run on startup. Rinse and repeat. In part 2 (coming up soon!), I'll continue the forensics fight and talk about tools like Redline, Volatility and FTK Imager! Stay tuned.

28 Feb 201810min

7MS #298: How to Succeed in Business Without Really Crying - Part 2

7MS #298: How to Succeed in Business Without Really Crying - Part 2

Last week I talked about how business has been going with the LLC. Today I answer some additional questions that I didn't have time to address: How I'm finding leads/projects to work on (TLDR: I'm NOT sending 1TB of PDFs to people, spamming them, calling them endlessly or LinkedIn'ing everybody and their mom) The interesting conversations I'm having with customers who seem a little tired of the traditional pentest/assessment song and dance (spoiler alert: they're looking for people with solutions and who will actually help remediate the stuff in the report!) The training services I'm offering are getting a lot more interest than I expected - and I think that's due to some of the sessions being more technical, yet not as intense as, say, a SANS course or the OSCP. More on today's show!

15 Feb 201817min

7MS #297: How to Succeed in Business Without Really Crying

7MS #297: How to Succeed in Business Without Really Crying

Intro Here's some of the "juice" that has helped 7MS have a successful start: Support system Ok so I think if you're going to have a successful business, you need an awesome support system. Mine consists of some of these things: Faith - I'm a Christian and pray about this business constantly. In fact I learned really quickly how easy it is to brag about your rock-solid faith when everything is going fine. And then when suddenly the rug is pulled out from under you, you find what your faith is really made of! My wife - she's my biggest supporter and cheerleader. Financial advisor - we have a great "money guy" who helped us plan for moments like these, where income might be slower as I drum up business. Trusted advisors - I'm blessed to have a partner called InteProIQ that has been a sounding board for a zillion and one questions. Everything from helping me quote projects and set hourly rates to marketing plans and connecting me with other business owners and contacts. General "get your business started" stuff Form your LLC - I just Googled how to do it, and found a bunch of articles with good info. Basically I found my state's Web site hierarchy and within that was a place to register the LLC and grab an EIN for tax purposes. Bank accounts - I visited my local banker and setup work checking/savings/etc. Tech tools to help you get the job done Quickbooks - I use this to keep track of expenses, send out quotes, reconcile invoices, etc. Expensify - I use it to track receipts and mileage. They even give you an email address where you can forward receipts to and it'll work it's awesome OCR magic to automatically extract the vendor, charge and date. Awesome! Toggl - a free Web interface (and app) to track time for projects (if the client doesn't already have something they want me to use) ....more on 7MS.us!

8 Feb 201816min

7MS #296: WEFFLES - Windows Event Logging Forensic Logging Enhancement Services

7MS #296: WEFFLES - Windows Event Logging Forensic Logging Enhancement Services

WEFFLES are delicious! WEFFLES stands for Windows Event Logging Forensic Logging Enhancement Services and is Microsoft's cool (and free!) console for responding to incidents and hunting threats. I had a chance to play with it in the lab this week and for the most part, the install of WEFFLES went well, but I had one minor issue that was cleared up easily. As I went through the MS TechNet article, I wrote a full install write-up on my BPATTY site. So go gobble up some WEFFLES and let me know how it goes!

1 Feb 201814min

7MS #295: Interview with Kevin Keane

7MS #295: Interview with Kevin Keane

Today I'm excited to be joined by my friend and advisor Kevin Keane (Twitter / LinkedIn) who is a lawyer, blogger, keynote speaker, business advisor, and just all around great guy. Kevin and I sit down to talk about: How SMBs can take some productive security baby steps How to get the most value out of your next security consultant engagement Can breaches ever be funny? What is the Trust Calculus? Do I need to care about GDPR? That and much more is coming up today on this special interview edition of the 7 Minute Security podcast!

25 Jan 201859min

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