7MS #281: Baby's First Banking Infosec Conference

7MS #281: Baby's First Banking Infosec Conference

I went to my first ever banking-focused infosec conference a few weeks ago (WBA's Secure-IT) and learned a ton.

I met some really great people and had many productive conversations around security. The main takeaways from the conference that I talk about in today's episode:

  • Standing all day and talking about security is exhausting!

  • You can thwart "swag whores" (sorry mom, but I learned that that's what they're called!) by pushing your merch table deep into the booth so it's touching the rear curtain. That way people have to go through your "people perimeter" and engage in conversation with you in order to be granted access to the swag!

  • From the conversations I had with the staff at these small banks, they're definitely wanting to slurp up as much helpful info from the sessions as possible. Specifically, finding ways to better improve security posture using free/cheap tools is ideal!

  • I attended a few sessions that got my blood boiling. The outline of these talks went something like this (slight exaggeration added, but not much):

    • Hackers are way smarter and more physically attractive than you, and they can get by all your defenses with ease
    • You're helpless, hopeless, and not physically attractive
    • Luckily we (Vendor X) are here and we offer our patented Super Solution Y that will thwart the APTs 100% of the time, no question, guaranteed
  • People don't appreciate being talked down to, nor do they want to be shamed, blamed or scared into making security better.

More on today's episode...

Episoder(685)

7MS #517: DIY Pentest Dropbox Tips - Part 6

7MS #517: DIY Pentest Dropbox Tips - Part 6

Today we're continuing a series we haven't done in a while (click here to see the whole series) all about building and deploying pentest dropboxes for customers. Specifically, we cover: Auto installing Splashtop This can be done automatically by downloading your splashtop.exe install and issuing this command: splashtop.exe prevercheck /s /i confirm_d=0,hidewindow=1,notray=0,req_perm=0,sec_opt=2 Auto installing Ninite This can be done in a batch script like so: agent.msi /quiet ninitepro.exe /select App1 App2 App3 /silent ninite-install-report.txt The above command installs App1, App2 and App3 silently and logs output to a file called ninite-install-report.txt Auto installing Uptimerobot monitoring We do this by first creating a script called c:\uptimerobot.ps1 that makes the "phone home" call to UptimeRobot: Start-Transcript -Path c:\heartbeat.log -Append Invoke-Webrequest https://heartbeat.uptimerobot.com/LONG-UNIQUE-STRING -UseBasicParsing Stop-Transcript Then we install the scheduled task itself like so: schtasks.exe /create /tn "Heartbeat" /tr "powershell -noprofile -executionpolicy bypass -file c:\uptimerobot.ps1" /rl highest /f /sc minute /mo 5 /ru "NT AUTHORITY\SYSTEM"

22 Apr 202246min

7MS #516: Tips to Travel More Securely

7MS #516: Tips to Travel More Securely

In today's episode I talk about a cool self-defense class I took a while ago which was all about less lethal methods of protecting/defending yourself. I also talk about some safer ways to handle/hide cash while traveling on vacation.

14 Apr 202245min

7MS #515: Securing Your Family During and After a Disaster - Part 5

7MS #515: Securing Your Family During and After a Disaster - Part 5

Today we continue the series we started a few years ago called Security Your Family During and After a Disaster (the last part in this series was from a few years ago. In today's episode we focus on some additional things you should be thinking about to strengthen the "in case of emergency" document you share with your close friends and family.

6 Apr 202235min

7MS #514: Tales of Pentest Pwnage - Part 34

7MS #514: Tales of Pentest Pwnage - Part 34

Welcome to another fun tale of pentest pwnage! This one isn't a telling of one single pentest, but a collection of helpful tips and tricks I've been using on a bunch of different tests lately. These tips include: I'm seeing nmap scans get flagged a bit more from managed SOC services. Maybe a "quieter" nmap scan will help get enough ports to do a WitnessMe run, but still fly under the logging/alerting radar? Something like: nmap -p80,443,8000,8080 subnet.i.wanna.scan/24 -oA outputfile Using mitm6 in "sniper" mode by targeting just one host with: mitm6 victim-I-want-to-get-juicy-info-from -d victim.domain --ignore-nofqnd Using secretsdump to target a single host: secretsdump.py -target-ip 1.2.3.4 localadmin:@1.2.3.4 -hashes THIS-IS-WHERE-THE:SAM-HASHES-GO. Note the colon after localadmin - it's intentional, NOT an error! Rubeus makes password spraying easy-peasy! Rubeus.exe spray /password:Winter2022 /outfile:output.txt. Get some hits from that effort? Then spray the good password against ALL domain accounts and you might get even more gold! LDAPs relaying not working? Make sure it's config'd right: nmap -p636 -sV -iL txt-file-with-dcs-in-it

30 Mar 202250min

7MS #513: Interview with Christopher Fielder and Jon Crotty of Arctic Wolf

7MS #513: Interview with Christopher Fielder and Jon Crotty of Arctic Wolf

Today we're joined by our friends Christopher Fielder and Jon Crotty from Arctic Wolf to talk about their interesting report on The State of Cybersecurity: 2022 Trends (note: you can get some of the report's key points here without needing to provide an email address). The three of us dig in to talk about some of the report's specific highlights, including: Many orgs are running the bare minimum (or nothing!) for endpoint protection Cyber insurance costs are going up, and some customers are unable to afford it - or they're getting dropped by their carrier altogether Security is still not getting a seat at the decision-making table in a lot of orgs, and already-overburned IT teams taking on security as part of their job descriptions as well Seems like everybody and their mom is moving infrastructure to the cloud, but few are managing that attack surface, thus increasing risk The cyber skills gap remains a challenge - many security gurus are looking to get out of their current position, leading many orgs to hire inexperienced teams who make rushed/misinformed decisions about security tools and services, thus making the org less secure P.S. this is Christopher's fifth time on the program. Be sure to check out his first, second, third and fourth interviews with 7MS.

23 Mar 202255min

7MS #512: First Impressions of InsightIDR

7MS #512: First Impressions of InsightIDR

Today I'm sharing some first impressions of the Rapid 7 InsightIDR as kind of a teaser for an eventual new chapter in our Desperately Seeking a Super SIEM for SMBs series. Disclaimer: remember these are first impressions. There may be some missed detections I talk about today that are a me problem and not the technology. I hope to get to the root of those unresolved issues by the time I talk more formally about InsightIDR in a future episode. Enjoy!

17 Mar 202251min

7MS #511: How to Succeed in Business Without Really Crying - Part 10

7MS #511: How to Succeed in Business Without Really Crying - Part 10

Today we're continuing our series focused on [owning a security consultancy], talking specifically about: How not to give up on warm sales leads, even if they haven't panned out for 5+ years! Some cool Mac tools that help me manage 7MS - such as Craft and OmniFocus A sneak peek at a SIEM vendor that will soon be featured in an episode of Desperately Seeking a Super SIEM for SMBs

11 Mar 202236min

7MS #510: First Impressions of Tailscale

7MS #510: First Impressions of Tailscale

Today we share some first impressions of Tailscale, a service that advertises itself as "Zero config VPN. Installs on any device in minutes, manages firewall rules for you, and works from anywhere." Is it really that cool and easy? Listen to today's episode to find out!

2 Mar 202242min

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