7MS #320: Interview with Lane Roush of Arctic Wolf

7MS #320: Interview with Lane Roush of Arctic Wolf

Today's episode is brought to you by ITProTV. Visit itpro.tv/7ms and use code 7MS to get a FREE 7-day trial and 30% off a monthly membership for the lifetime of your active subscription.

This week I sat down with Lane Roush of Arctic Wolf to discuss the big hairy beast that is...(insert dramatic music here) logging and alerting! I work with a lot of clients (and you probably do too) who want answers to these questions:

  • What in the world is going on in my network?
  • How will I know if bad stuff is happening?
  • If I do identify the bad stuff and attempt to eradicate it, how will I know if I've exorcised all the demons?

So Lane and I sat down to discuss this conundrum, and explore answers to other burning questions like:

  • Why is it so hard to separate the signal from noise when trying to figure out what's happening in the bowels of your network?
  • Should logging/alerting be a full-time job for one or more people?
  • When does it make sense to outsource these responsibilities?

Check out today's interview to learn more, and also reach out to Arctic Wolf on their Twitter or LinkedIn for more information.

Episoder(684)

7MS #677: That One Time I Was a Victim of a Supply Chain Attack

7MS #677: That One Time I Was a Victim of a Supply Chain Attack

Hi everybody. Today I take it easy (because my brain is friend from the short week) to tell you about the time I think my HP laptop was compromised at the factory!

30 Mai 13min

7MS #676: Tales of Pentest Pwnage – Part 72

7MS #676: Tales of Pentest Pwnage – Part 72

Today’s fun tale of pentest pwnage discuss an attack path that would, in my opinion, probably be impossible to detect…until it’s too late.

27 Mai 59min

7MS #675: Pentesting GOAD – Part 2

7MS #675: Pentesting GOAD – Part 2

Hey friends! Today Joe “The Machine” Skeen and I tackled GOAD (Game of Active Directory) again – this time covering: SQL link abuse between two domains Forging inter-realm TGTs to conquer the coveted sevenkingdoms.local! Join us next month when we aim to overtake essos.local, which will make us rulers over all realms!

16 Mai 31min

7MS #674: Tales of Pentest Pwnage – Part 71

7MS #674: Tales of Pentest Pwnage – Part 71

Today’s tale of pentest pwnage is another great one!  We talk about: The SPNless RBCD attack (covered in more detail in this episode) Importance of looking at all “branches” of outbound permissions that your user has in BloodHound This devilishly effective MSOL-account-stealing PowerShell script (obfuscate it first!) A personal update on my frustration with ringing in my ears

9 Mai 49min

7MS #673: ProxmoxRox

7MS #673: ProxmoxRox

Today we’re excited to release ProxmoxRox – a repo of info and scripts to help you quickly spin up Ubuntu and Windows VMs.  Also, some important news items: 7MinSec.club in-person meeting is happening Wednesday, May 14!  More details here. We did our second Tuesday TOOLSday this week and showed you some local privesc techniques when you have local admin on an endpoint

3 Mai 30min

7MS #672: Tales of Pentest Pwnage – Part 70

7MS #672: Tales of Pentest Pwnage – Part 70

Today’s a fun tale of pentest pwnage where we leveraged a WinRM service ticket in combination with the shadow credentials attack, then connected to an important system using evil-winrm and make our getaway with some privileged Kerberos TGTs!  I also share an (intentionally) vague story about a personal struggle I could use your thoughts/prayers/vibes with.

25 Apr 55min

7MS #671: Pentesting GOAD

7MS #671: Pentesting GOAD

Hello! This week Joe “The Machine” Skeen and I kicked off a series all about pentesting GOAD (Game of Active Directory).  In part one we covered: Checking for null session enumeration on domain controllers Enumerating systems with and without SMB signing Scraping AD user account descriptions Capturing hashes using Responder Cracking hashes with Hashcat

18 Apr 25min

7MS #670: Adventures in Self-Hosting Security Services

7MS #670: Adventures in Self-Hosting Security Services

Hi friends, today I’m kicking off a series talking about the good/bad/ugly of hosting security services. Today I talk specifically about transfer.zip. By self-hosting your own instance of transfer.zip, you can send and receive HUGE files that are end-to-end encrypted using WebRTC.  Sweet!  I also supplemented today’s episode with a short live video over at 7MinSec.club.

11 Apr 36min

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