Menopause Weight Gain Won't Stop? When to Consider GLP-1 Medications | Monique Class (ep 117)
Today’s conversation is for you if you can’t seem to lose weight no matter what you do. Perimenopause and menopause change your body and sometimes it feels like overnight we just start piling on weigh...
1 Sep 48min
How to DEPUFF Your Face & Body FAST: Lymphatic Drainage for Glowing Skin | Cortney Santos (ENCORE)
This episode is for you if you’re looking to reduce puffiness, eye bags, look younger naturally and even create a more defined jawline. We are going to learn all about our lymphatic system and how to ...
25 Aug 37min
The Shocking Truth about Mammograms & Breast Cancer Prevention | Dr. Jenn Simmons (ep 116)
Breast cancer prevention starts long before a diagnosis. In this episode of Functional Moms Podcast, Dr. Jenn Simmons, an integrative oncologist, former breast surgeon, author, and founder of PerfeQTi...
18 Aug 44min
Perimenopause Weight Loss: Why It's SO HARD (And Exactly How to Fix It) | Leslie Weidner (ENCORE)
Leslie Weidner is a nutritionist with over a decade of experience in nutrition and dietetics. She specializes in guiding women through the complex journey of perimenopause, helping them navigate hormo...
13 Aug 34min
115. Best Health Trackers for Women Over 40 (Honest Reviews!)
Over the past three years, Functional Moms Podcast has interviewed more than 100 women's health experts. But sometimes you just need quick, practical advice you can use today.Welcome to How Are You Fu...
4 Aug 14min
114. How to Tell If You're in Perimenopause: Symptoms, Bloodwork & HRT | Cindy Dupuie
Are you wondering if you're entering perimenopause or menopause? In this episode of Functional Moms Podcast, functional medicine nutritionist Cindy Dupuie explains the hormonal changes women experienc...
31 Jul 50min
113. Minerals & Weight Loss: What Most People Don't Know | Caroline Alan
Do you feel hungry all the time, struggle to stay in a calorie deficit, or constantly battle low energy even when you're eating healthy?The missing piece may not be your willpower. It could be mineral...
23 Jul 38min
112. Three Hidden Reasons for Blocked Fat Loss after 40 (Mini Episode)
Can't lose belly fat even though you're eating healthy and exercising?In this first "How Are You Functioning?" mini episode, Kristin and Raquel share three of the biggest reasons women struggle with s...
15 Jul 7min
