How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished

How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished

305. How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished As we continue the discussion on Busyness, Amanda, Glennon & Abby share more of their thoughts about the cult of Busyness – how buying into it shows up in you and your relationships, and how it leads to dysregulation and dissatisfaction in all areas of life. We go through the signs that might indicate you’re too busy and burnt out, how to know the difference between building a life and living a life, and why dysregulation can be a breadcrumb toward healing. Discover: -Why the addiction of busyness will never be pointed out or helped by most people; -Why Abby says the idea of retirement is the greatest heist in human history; and -The emotional breakdown Amanda had, which led to starting her healing journey. Also check out: 304. Break Up with Busyness & Let Go of Your To-Do List 281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert 261. How to Stretch Time with Jenny Odell 139. No More Grind: How to Finally Rest with Tricia Hersey 93. BURNOUT: Do You Feel Half Alive? with Emily and Amelia Nagoski

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Episoder(644)

(BEST OF) Why Date Nights Don’t Work (and What to Do Instead)

(BEST OF) Why Date Nights Don’t Work (and What to Do Instead)

What if the goal of staying in love isn't getting to know your partner better—but learning how to un-know them? Glennon, Abby, and Amanda discuss why the same old dinner date can leave us feeling s...

1 Okt 57min

One NYC Subway Killing: An American Rorschach Test with Anand Giridharadas

One NYC Subway Killing: An American Rorschach Test with Anand Giridharadas

Six minutes on a New York City subway became a Rorschach test for America. Amanda invites Anand Giridharadas back to look beyond the certainty surrounding the Jordan Neely and Daniel Penny case—and...

29 Sep 1h 19min

(BEST OF) CHER: Life Advice We’ll Never Forget

(BEST OF) CHER: Life Advice We’ll Never Forget

Cher is here!! The one and only icon talks to us about love, money, parenting, leaving relationships, starting over, and the secret to surviving life’s inevitable collisions: Don’t give up. Just keep ...

24 Sep 48min

Stacey Abrams on Midterms: What's Going to Happen?

Stacey Abrams on Midterms: What's Going to Happen?

Six weeks from the midterm elections, New York Times bestselling author, entrepreneur and political leader, Stacey Abrams is here with a clear message: You don’t have to do everything—but you do have ...

22 Sep 1h 7min

(BEST OF) The Panini Generation: Caretaking Without Losing Yourself with Ai-jen Poo

(BEST OF) The Panini Generation: Caretaking Without Losing Yourself with Ai-jen Poo

Caregivers, you’re exhausted for a reason—and it’s not because you’re doing it wrong. Ai-jen Poo reveals why so many of us are burning out while caring for kids, aging parents, partners, and everyo...

17 Sep 59min

Someone Tell G What People Do After Dinner!

Someone Tell G What People Do After Dinner!

What if the secret to moving forward is getting better at letting go of what just happened? Glennon, Abby, and Amanda catch up on empty nesting, parenting, sports, midlife, and the stories we tell ...

15 Sep 1h 22min

(BEST OF) Hannah Gadsby: Neurodiverence & The Exfoliation of Shame

(BEST OF) Hannah Gadsby: Neurodiverence & The Exfoliation of Shame

What if the key to understanding each other isn’t getting better at talking—but getting better at recognizing how differently our brains work? The brilliant and hilarious Hannah Gadsby joins us to ...

10 Sep 58min

Why "We Never Fight" is a Red Flag: How to Fight Well with Priya Parker

Why "We Never Fight" is a Red Flag: How to Fight Well with Priya Parker

What if the secret to stronger relationships isn’t avoiding conflict—but learning how to do it well? Conflict resolution expert and bestselling author Priya Parker joins us to teach us how to fight w...

8 Sep 1h 31min

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