7 Pillars Of Intimacy - Intimacy CheckIn Guide
ManTalks Podcast28 Nov 2019

7 Pillars Of Intimacy - Intimacy CheckIn Guide

Maintaining intimacy in a relationship is one of the foundational components to a long, connected, and fulfilling relationship.

But how do we check in with our partner and make sure we both feel deeply connected, satisfied, and satiated in our relationship?

So many things can get in the way of our intimacy, so my wife, Vienna Pharaon, and I created a simple way to check in with your partner on a regular basis and see where the relationship stands when it comes to the 7 Pillars of Intimacy.

In this guide, you will rate yourself and your partner for each pillar.

Take into consideration how you are showing up when you rate yourself. Be honest. Are you putting in a half-assed effort? Could you be doing better? Or do you truly feel like you are mostly showing up and leaning in?

What about your partner? Are they leaning in? Doing the work? Going the extra mile? Or are they playing small and avoiding the tough conversations?

Either way, rate yourself and your partner. Share your results without debating or arguing, and then be prepared to discuss what improvement and growth looks like after you’ve both shared your rating!

Download the guide - http://bit.ly/Intimacyguide

If you'd like to do a deeper dive on relationships Vienna and I will be launching the Get The Love You Want course tonight. Check out the link below for more details and to get on the list to hear when it's live.

Get The Love You Want - http://bit.ly/GTLYW2019

Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

Check out our Facebook Page or the Men's community.

Subscribe on Apple Podcasts | Google Podcasts | Spotify
For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community
Editing & Mixing by: Aaron The Tech

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1070)

How To Be a Desirable Man

How To Be a Desirable Man

I break down what makes a man desirable - and the behaviors that can quietly erode desire in a relationship. I explore why being infinitely available, constantly seeking validation, avoiding your part...

17 Sep 26min

How Men Can Reclaim Potency & Emotional Leadership, with Luke Bateman

How Men Can Reclaim Potency & Emotional Leadership, with Luke Bateman

I sit down with Luke Bateman to explore the evolving narrative around masculinity, emotional literacy, and why a man's worth isn't solely defined by his productivity or status. We dig into the realiti...

14 Sep 1h 18min

How To Stop Hating Yourself

How To Stop Hating Yourself

I break down the difference between self-esteem and self-worth, and why becoming more successful, capable, or accomplished may not resolve the deeper feeling that something is wrong with you. I explor...

10 Sep 22min

High Libido or Hypersexuality? The Neuroscience Behind Porn Addiction, with Dr. Trish Leigh

High Libido or Hypersexuality? The Neuroscience Behind Porn Addiction, with Dr. Trish Leigh

I sit down with Dr. Trish Leigh, a cognitive neuroscientist and neurofeedback clinician, to unpack what pornography and screen compulsions can do to the brain, from dopamine dependency and hypersexual...

7 Sep 1h 4min

3 Things to Stop Doing in Your Relationship In 2026

3 Things to Stop Doing in Your Relationship In 2026

I break down three major behaviors men need to stop doing this year if they want to build genuine intimacy and peace in their relationships. I unpack why pretending you are "fine" breaks trust, how sh...

3 Sep 15min

Why Doing THIS Instantly Lowers Your Stress

Why Doing THIS Instantly Lowers Your Stress

I sit down with author Michael Easter to explore how modern life's endless comforts and technological conveniences are quietly making us weaker. We discuss how intentionally embracing short-term disco...

31 Aug 1h 9min

Why You Feel So Lost as a Man

Why You Feel So Lost as a Man

For years, I struggled with what it truly meant to be a man, trying on different masks and pushing extreme boundaries just to figure out who I was. It was not until I hit a self-induced rock bottom an...

27 Aug 27min

Why Self-Esteem Fails (And How to Build Real Self-Worth)

Why Self-Esteem Fails (And How to Build Real Self-Worth)

I sit down with psychologist and bestselling author Dr. Marisa Franco to break down the crucial differences between fragile self-esteem and true, lasting self-worth. We explore why traditional self-he...

24 Aug 56min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
treningspodden
foreldreradet
rss-bisarr-historie
jakt-og-fiskepodden
rss-orjasater
rss-kunsten-a-leve
takk-og-lov-med-anine-kierulf
hverdagspsyken
sinnsyn
mikkels-paskenotter
level-up-med-anniken-binz
rss-var-forste-kaffe
smart-forklart
gravid-uke-for-uke
rss-impressions-2
branncast