Stefanos Sifandos - Repairing Infidelity, Why We Cheat, And Leaky Sexual Energy

Stefanos Sifandos - Repairing Infidelity, Why We Cheat, And Leaky Sexual Energy

Whether you've been cheated on, been the cheater, or been the couple trying to recover from it, this episode is for you. Stefanos has a gift for breaking things down with a balanced combo of compassion and accountability.

Or maybe you read the title and thought, "WTF is leaky sexual energy?" Well, my friend, listen in, because it's a great way of framing personal sexual troubles from porn addiction to sexless marriages.

With over 15 years of experience in the personal development space, Stefanos is a trained educator, Behavioural Scientist, and relationships expert with an extensive background in Psychology, Philosophy, and Ecology. He is passionate about and committed to leading people to closer to their highest potential and to each other. Stefanos’ philosophy merges the best of Eastern and Western methodologies to promote spiritual balance and empower people in life and love.

From trauma release to navigating the murky waters of modern masculinity to helping women understand the men in their lives, he helps people escape negative patterns and cultivate a positive sense of self. Stefanos has worked with thousands of men and women from all walks of life; special forces soldiers, Olympic gold medalists, elite world champion fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves, their past, their trauma, their potential, and their loved ones.

Connect with Stefanos

-Website: https://stefanossifandos.com/

-Instagram: https://www.instagram.com/stefanossifandos/

-YouTube: https://bit.ly/38OuEd5

-Twitter: https://twitter.com/stefsifandos

-Facebook: https://www.facebook.com/stefanossifandosalchemist

See omnystudio.com/listener for privacy information.

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