The Melissa Ambrosini Show30 Jan 2017

2: Conscious Parenting And Living A Zen Life With Hollywood Actress Teresa Palmer

What could a Hollywood starlet possibly teach us about living a mindful, meditative life? Turns out, a lot! Teresa Palmer and I met a few years ago through mutual friends, and it was definitely a case of ‘soul sistas at first sight’. You know when you’re in someone’s presence, and they make you feel like you’re the most important soul on the planet? Teresa does just that!

For full show notes and episode resources head to https://melissaambrosini.com/2

Not only is she a super successful Hollywood actress from major films such as Point Break, Hacksaw Ridge and Knight of Cups, Teresa is also a mama, wife and the founder and creator of Your Zen Life and Your Zen Mama. I am deeply grateful that I get to call this giving, loving, smart, supportive soul one of my sistas.

Teresa has built up a wealth of knowledge and wisdom on so many topics — from conscious parenting to self-care, to relationships and more. I can’t wait for you guys to learn from her today.

In this episode we chat about:

How she deals with industry pressure to look a certain way (17:52)
The daily rituals that keep her zen and sane in Hollywood (37:28)
Her best-ever relationships tips (47:13)
How she has learned to love her body (06:00)
Her biggest lessons from working in Hollywood (20:23)
How to consciously parent your children (29:45)
Plus so much more!

For full show notes, episode resources and quick links to the above timestamps, head to https://melissaambrosini.com/2

The only purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified medical professional.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(764)

This Daily Habit Is Blocking Your Manifestations

Every day, without even realizing it, you're doing one thing that's quietly pushing away everything you want. Someone doesn't text back, you spiral. The kids melt down, you snap. Someone cuts you off ...

28 Aug 23min

The Truth About Seed Oils Nobody Is Telling You

Udo Erasmus nearly died from pesticide poisoning, and that experience became the foundation for decades spent studying fats, biochemistry and what the body truly needs to heal. In this conversation he...

21 Aug 1h 4min

The One Question That Will Change Every Relationship You Have | Michael Trainer

Who gets a front row seat in your life? Not who you post about. Not who you have known the longest. The people who actually sit closest to you, who shape the way you think, the way you love, the way y...

14 Aug 1h 3min

Why Ambitious Women Struggle With Intimacy | Stefanos Sifandos

Can you pursue your biggest dreams without sacrificing intimacy and connection?In this episode, I'm joined by relationship expert and transformational coach Stefanos Sifandos to explore self-worth, he...

7 Aug 1h 6min

705: Life Update: Selling Our Home, Motherhood, Business, Homeschooling & More

Some seasons don't ask you to adjust one thing. They ask you to rebuild the whole structure at once. That's where I am right now. We're selling our home, I've just finished breastfeeding Prince, and I...

1 Aug 46min

704: Late ADHD Diagnosis, Entrepreneurship & Motherhood | Alexandra Wombwell-Povey

What if the thing you've spent years trying to fix about yourself is actually your greatest asset? That's the question at the center of this conversation with Alexandra Wombwell-Povey, ADHD coach, ent...

24 Jul 57min

703: The Truth About Paid Ads, Business Growth & Balancing Motherhood | Ashley Brock

Can you really have it all, a thriving business, a beautiful family, your health, and time for yourself? This week I'm joined by Ashley Brock, founder of Paid Ads Marketing, entrepreneur, wife, and ma...

17 Jul 54min

702: The Hidden Habits Fueling Inflammation (And The Simple Fixes That Actually Work) | Dr. Will Bulsiewicz

You can eat clean, move your body, and still feel exhausted, inflamed, and stuck in your own skin. That's not a willpower problem. It's usually a habits problem, and most of us have never been taught...

3 Jul 1h 7min