Ep. 1051: Alpine Rising, The Triumph of Local Climbers in the Himalayas - Bernadette McDonald

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

9 Jul 1h

Join Andrew Todd, the visionary behind the Rocky Mountain Flyathlon, for an exhilarating dive into the world of conservation through recreation. As the founder of Running Rivers, Andrew combines his passions for fly fishing, trail running, and craft beer to create unique events that celebrate the outdoors while raising funds for native fish conservation. Andrew shares stories from the trails and rivers, and explores the innovative "side projects" of Running Rivers—like the Fastest Known Fish, Troutman runs, Fishslapping, and the Nascarp race. Tune in to discover how running, fishing, and a cold brew can make a difference for Colorado’s watersheds. Learn more at runningrivers.org.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

7 Jul 55min

Luc Mehl is an Alaskan adventurer, author, and educator based in Anchorage, known for his extensive wilderness travels and expertise in outdoor safety. Born and raised in McGrath, Alaska, he has traveled over 10,000 miles across Alaska by packraft, ski, bike, foot, and ice skates. Mehl is an award-winning author of The Packraft Handbook, a comprehensive guide to packrafting, which earned accolades such as the National Outdoor Book Award and Banff Mountain Book Competition Guidebook Winner. He holds graduate degrees from MIT and UCSB in geology and geophysics, works as an environmental data scientist, and teaches at Alaska Pacific University.Find out more about Luc:Thingstolucat.comIG: @lucmehlHis book, The Packraft Handbook: Thingstolucat.com/packrafthandbookSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

4 Jul 58min

Curt Linville interviews Jacob Val Myers, a remarkable athlete known for his extreme adventures, including an attempt to ski solo to the South Pole. Val shares his backstory, detailing his upbringing in Appalachia and his passion for outdoor activities and conservation. He recounts his challenging expedition in Antarctica, the tough decision to abort the mission due to health concerns, and his experiences running the Crazy Mountain 100 ultra marathon. Val emphasizes the importance of community and conservation efforts, discusses his upcoming book, and shares advice for aspiring adventurers.More info here:https://www.instagram.com/vertboyval?igsh=OTNvcnNwMDc0emp5&utm_source=qrhttps://m.facebook.com/profile.php?id=100085060690038https://www.gofundme.com/f/hurricane-helene-recovery-along-the-appalachian-trailSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1 Jul 1h 2min

In this heartfelt episode of the Adventure Sports Podcast, Curt shares the profound impact of adventure sports on family bonding and youth development. Through personal stories and experiences with his son Caleb, he illustrates how engaging in outdoor activities fosters qualities like bravery, self-reliance, and tenacity. The conversation emphasizes the importance of spending quality time together, learning life lessons from nature, and celebrating milestones. This episode serves as a tribute to the transformative power of adventure in building strong family connections and personal growth.Music: https://caleblinville.itch.io/worlds-and-realms-27-essential-tracksChapters:00:00 The Benefits of Adventure Sports for Families09:35 Quality Time vs. Quantity Time in Family Adventures16:30 Life Lessons from Nature23:03 Empowering Youth Through Outdoor Experiences29:07 Encouraging Adventure: Mountain Biking Journey35:17 Camping Adventures: Embracing the Elements39:51 Winter Adventures: Learning Survival Skills45:28 The Thrill of Adventure SportsSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

26 Jun 57min

Curt Linville interviews Susan Norman, an experienced paddler and author, about her journey through adventure sports and its profound impact on emotional health and resilience. Susan shares her early experiences with paddling, the challenges she faced in her personal life, and how outdoor adventures helped her cope with trauma and become a parent. The discussion highlights the importance of community, the empowerment of women in adventure sports, and the healing power of nature. Susan's story serves as an inspiring testament to the transformative effects of engaging with the outdoors.Chapters00:00 Introduction to Adventure and Healing03:09 Susan's Journey into Paddling Sports05:56 The Impact of Adventure on Mental Health08:58 Facing Fears and Building Resilience11:57 The Role of Community in Outdoor Sports14:58 Transitioning from Competition to Parenting17:54 Parenting Challenges and Outdoor Solutions20:54 The Connection Between Nature and Healing23:53 Rivers as Living Entities26:45 Empowering Women in Adventure Sports29:40 The Journey of Parenting and Adventure32:52 The Importance of Resilience in Life35:39 Conclusion and Reflections on AdventureSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

24 Jun 53min

Today’s episode we talk with sea kayaking guide and adventurer, Jeremy Carberry, about circumnavigating the Santa Rosa Island of Channel Islands National Park. Jeremy and his crew had to endure rough seas, storms, and elephant seal-covered beaches that prevented them from finding camping spots, as well as great white sharks. He’ll share some of the craziest stories from the adventure as well as some of the most valuable lessons learned.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

20 Jun 50min

In this episode, Kix Marshall shares his adventurous experiences traveling from Canada through Central and South America on his motorcycle, highlighting the importance of local culture, unexpected opportunities, and the freedoms that come with motorcycle travel. He discusses amazing people he met along the way, the Darien Gap, mudslides, and amazing foods and coffee. If you love travel, then this episode is for you.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

18 Jun 54min