069 - Happiness after Loss with Maria Sirois - The Positive Psychology Podcast

069 - Happiness after Loss with Maria Sirois - The Positive Psychology Podcast

Maria Sirois from episode 21 on authenticity returns to the Positive Psychology Podcast to talk about happiness after loss. Maria has written

A Short Course in Happiness After Loss: (and Other Dark, Difficult Times)

We talk about when happiness is appropriate after loss, what we can do when tragedy strikes and how we can support those we love going through a hard time. Maria also mentions Viktor Frankl who has written an amazing book called

Man's Search for Meaning

If you want to hear Maria's take on authenticity check out episode 21.

And last but not least if you need something a bit lighter to listen to after these serious topics you can search for Nicola Yoon's great novel Everything Everything on Audible, download it for free if you sign up to try out Audible's membership (which I have been using since 2006) and support the Positive Psychology Podcast at the same time.

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Episoder(134)

Goofballs Unite (The Body Image Anthem)

Goofballs Unite (The Body Image Anthem)

For all the peeps who are not into rap but want to shake their booty to original music made by yours truly I give you Goofballs Unite! What's a revolutionary thing to do? It's to badly dance in your...

22 Jun 20211min

121 - Body Image - The Positive Psychology Podcast

121 - Body Image - The Positive Psychology Podcast

This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your teens even as adults many of us struggle. Today we...

9 Mai 202154min

120 - The Power of Ritual with Casper Ter Kuile - The Positive Psychology Podcast

120 - The Power of Ritual with Casper Ter Kuile - The Positive Psychology Podcast

Casper ter Kuile is on a mission to build a world of joyful belonging and one of the ways to get there are rituals. In times of trouble and change rituals can give us something to replenish our physic...

9 Jul 202037min

We Need to Talk

We Need to Talk

What is happening in the US right now is an extreme version of things that have been around for hundreds or probably thousands of years. If you are confused or surprised by what's happening in Minneap...

30 Mai 20208min

119 - Psychology Tools for COVID Times - The Positive Psychology Podcast

119 - Psychology Tools for COVID Times - The Positive Psychology Podcast

In this episode we look at ways to steer through the crisis while accounting both for the hard and the positive. We'll look at common ways anxiety and depression take over your brain and how to replac...

23 Mai 202046min

118 - Coronavirus Deep Dive - The Positive Psychology Podcast

118 - Coronavirus Deep Dive - The Positive Psychology Podcast

There's a lot to say about what is going on now: this is the first of two episodes dedicated to Coronavirus. In this episode we'll look at what it is and what issues are to be considered. In episode 1...

1 Mai 202055min

117 – Emotional First Aid with Guy Winch – The Positive Psychology Podcast

117 – Emotional First Aid with Guy Winch – The Positive Psychology Podcast

My little cousin knew how to ask for Calpol when he was like two years old. Yet when it comes to psychological wounds we are not that well informed. Meet Guy Winch who is on a mission to change that. ...

24 Feb 202033min

116 - 36 - The Positive Psychology Podcast

116 - 36 - The Positive Psychology Podcast

This episode is about what we can do to not just make ourselves but society a little better. If you want to support Kiva click here: Positive Psychology Podcast Lending Team Transcript

26 Jan 202038min

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