What is anxiety and how can we treat it effectively? With Bunmi Olatunji, PhD

What is anxiety and how can we treat it effectively? With Bunmi Olatunji, PhD

We’ve all had good reason to feel anxious over the past two years. But sometimes, anxiety is more than a normal response to stress. Anxiety disorders are among the most common of all mental health disorders, affecting an estimated 15% to 20% of people at some point in their life. Dr. Bunmi Olatunji, director of the Emotion and Anxiety Research Lab at Vanderbilt University, discusses the emotions that drive anxiety disorders, how to treat them effectively, and how people can recognize the difference between feeling anxious and an anxiety disorder – and know when it’s time to seek help. Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(447)

Are you burned out or ‘bored out’? With Lotta Harju, PhD, and Sharon K. Parker, PhD

Are you burned out or ‘bored out’? With Lotta Harju, PhD, and Sharon K. Parker, PhD

Burnout gets all the attention, but some employees struggle with a different problem: chronic boredom on the job, sometimes called "boreout." Lotta Harju, PhD, of EM Lyon Business School, and Sharon K...

23 Sep 43min

 The Science of Suicide Prevention, with Matthew Nock, PhD

The Science of Suicide Prevention, with Matthew Nock, PhD

The U.S. suicide rate today is almost identical to what it was a century ago, even as death rates from many other causes have dropped. Matthew Nock, PhD, of Harvard University, discusses why it’s so h...

16 Sep 38min

Why does music move us? With Robert Zatorre, PhD

Why does music move us? With Robert Zatorre, PhD

Why does music give many of us goosebumps, bring back vivid memories and make us want to dance -- but leaves some people cold? Robert Zatorre, author of “From Perception to Pleasure: The Neuroscience...

9 Sep 49min

How teaching and learning will change in the age of AI, with C. Edward Watson, PhD, and Beth Schwartz, PhD

How teaching and learning will change in the age of AI, with C. Edward Watson, PhD, and Beth Schwartz, PhD

Over the past several years, generative AI has moved into classrooms at lightning speed. C. Edward Watson, PhD, author of “Teaching with AI: A Practical Guide to a New Era of Human Learning,” and Beth...

2 Sep 48min

Why people cheat—and can relationships recover, with Galena Rhoades, PhD

Why people cheat—and can relationships recover, with Galena Rhoades, PhD

Infidelity can shatter trust and leave people questioning their relationships and themselves. Galena Rhoades, PhD, discusses why people cheat; infidelity in the age of dating apps, social media and AI...

26 Aug 30min

Encore: The psychology of sports fans, with Daniel Wann, PhD

Encore: The psychology of sports fans, with Daniel Wann, PhD

Are you a sports superfan? Or do you wonder what’s driving the superfans in your life? Daniel Wann, PhD, of Murray State University, talks about why being a fan is usually good for people’s mental hea...

19 Aug 41min

Encore: Why psychopathy is more common than you think, with Abigail Marsh, PhD

Encore: Why psychopathy is more common than you think, with Abigail Marsh, PhD

Most of us think we know what a psychopath looks like. The word brings to mind images of horror movies and criminals. But psychopathy is far more common than most people realize, and actually hard to ...

12 Aug 43min

Encore: How living with secrets can harm you, with Michael Slepian, PhD

Encore: How living with secrets can harm you, with Michael Slepian, PhD

We all keep secrets—on average, people have about 13 secrets at any one time, five of which they have never told another person. Psychologist Michael Slepian, PhD, of Columbia Business School, talks a...

5 Aug 24min

Populært innen Vitenskap

fastlegen
romkapsel
tingenes-tilstand
jss
forskningno
liberal-halvtime
villmarksliv
sinnsyn
rekommandert
rss-paradigmepodden
fjellsportpodden
grunnstoffene
nordnorsk-historie
rss-nysgjerrige-norge
smart-forklart
rss-rekommandert
tidlose-historier
vett-og-vitenskap-med-gaute-einevoll
rss-inn-til-kjernen-med-sunniva-rose
rss-overskuddsliv