600 Pounds Down Podcast Season 1: Episode 8 - Unscripted with Marilyn Morales & Co-hosts. (Podcast feature)

Did you know that your spiritual life impacts your mood? Give this podcast a listen! You won't want to miss it! www.justinwilloughby.com

1 Des 202222min

Join Justin as he discusses the benefits of activity/exercise on your mental health. It's not just about your physical health. Activity also assists with your mental health. Listen to the podcast to learn more! Instagram: instawithjustin Facebook: www.facebook.com/1stepnation Website: www.justinwilloughby.com

28 Nov 202224min

Join Coach Justin as he gives you the information needed to equip you with becoming a happier person! Your spiritual life matters! Website: www.justinwilloughby.com Instagram: instawithjustin Facebook: https://www.facebook.com/1stepnation/

25 Nov 202222min

Did you know that your environment can impact your health? You can make little changes to impact your health in BIG ways! Join Coach Justin as he shares with you the benefits of a healthy environment.

21 Nov 202220min

Join Coach Justin as he gives you the information needed to equip you with becoming a happier person! Justin will give you a unique list of foods that WILL assist you with becoming a happier person. Website: www.justinwilloughby.com Facebook Page: www.facebook.com/1stepnation Instagram: instawithjustin

17 Nov 202225min

Coach Justin Willoughby shares his story of losing an INCREDIBLE amount of weight. At 16 years old, Justin weighed in at 799lbs. Give this episode a listen. You won't want to miss it!

17 Nov 202227min