Grief and Loss

Join Joe and Mark as they revisit different kinds of therapies for the 2nd part of the last episode. They are joined by Claire Dunkley who discusses amino neuro frequency (ANF) therapy.

29 Nov 202137min

Join Joe and Mark as they discuss different therapies. They are joined by Clinical Hypnotherapist, Liz Tully & EFT Tapping Practitioner, Erin Peña as they discuss the form of therapy they practice

28 Nov 202150min

Join Joe and Mark as they discuss Social Media and Mental Health. They are joined by Dr Aileen Alegado & Dr Jillian Stansfield as they discuss the impacts social media can have on mental health, trolling, catfishing and more.

22 Nov 202147min

Join Joe and Mark as they discuss EMDR (Eye Movement Desensitisation & Reprocessing). They are joined by Dr Emily Mills who explains what EMDR is, how it works and more.

14 Nov 202142min

Join Joe and Mark as they discuss Mental Health First Aid with Mental Health First Aider, Hannah Buckland. They discuss what a Mental Health First Aider is and what they do.

9 Nov 202145min

Join Joe and Mark as they discuss mental health in the family. They are joined by Simon Haynes who discusses his own experience with mental health as well as living with a sibling who has OCD, BPD and Anxiety.  Simon's brother Dan was meant to join us for this episode but unfortunately missed it however has given us permission to share the information contained in this episode.

9 Nov 20211h

Join Joe and Mark as they discuss Racism and the impacts it has on mental health. They are joined by Betty Checuti who shares her professional experience and knowledge on the topic.

1 Nov 20211h

Join Joe and Mark as they discuss Youth Mental Health. They are joined by Matt Caruana who shares his lived experience journey with mental health and the work he does in high schools and corporations sharing his story and inspiring others to open up about their mental health. This episode contains discussions about suicide that may trigger some people.

31 Okt 202147min