How To Battle. *Trigger Warning*

How To Battle. *Trigger Warning*

Step into the captivating world of mindset and motivation as Mark sits down with the Elite Mindset Coach and Motivational Coach, none other than Carlos Vasquez, the CEO of How to Battle. This riveting conversation delves into the realms of mindset, motivation, and mental health, pushing the boundaries of personal growth and transformation. *TRIGGER WARNING* Please be advised that this episode contains a discussion about suicide. If any of the topics covered today resonate with you in a challenging way, we urge you to seek help or reach out to someone you trust. You won't want to miss out on Carlos's incredible insights and expertise, so be sure to check out his links below: - How to Battle Website: Uncover the secrets of profound transformation at https://howtobattle.com/#:~:text=How%20to%20Battle%2C%20is%20an,a%20life%20of%20profound%20transformation. - Carlos's Book: Dive deep into the mind and discover new perspectives with his thought-provoking book, available on Amazon: https://www.amazon.com/dp/B0BXMRB613?ref_=cm_sw_r_cp_ud_dp_YE43JDWPJ45YGK0YH3GZ - Instagram: Connect with Carlos and soak up his daily doses of inspiration on Instagram: https://instagram.com/howtobattle?igshid=MzRlODBiNWFlZA== - TikTok: Experience bite-sized motivation and mindset tips on Carlos's TikTok channel: https://www.tiktok.com/@howtobattle?_t=8eOJBpvKOew&_r=1 - Twitter: Stay up to date with Carlos's latest insights and musings on Twitter: https://twitter.com/howtobattle?s=21&t=h2psO0J06f_QsedPQv6tXQ - YouTube: Immerse yourself in the vast library of transformative content on Carlos's YouTube channel: https://youtube.com/@howtobattle?feature=sharea Get ready to be captivated, inspired, and motivated like never before as Mark and Carlos Vasquez take you on a journey towards unlocking your true potential. Don't miss this opportunity to discover the power of an elite mindset!

Episoder(108)

Men and Mental Health Revisited

Men and Mental Health Revisited

Todays episode focuses on Men and Mental Health. Joe and Mark revisit the topic of Men and Mental Health. They are joined by guest and Anxious Me! Star, Will Humphreys as they discuss Anxious Me! and Men and Mental Health

1 Aug 202146min

Suicide (Sensitivity Warning)

Suicide (Sensitivity Warning)

Today's episode focuses on Suicide. Joe and Mark discuss Suicide, alongside guest Dary Elliot Green(Lifeline Ambassador)

12 Jul 202153min

HSPs (Highly Sensitive Persons)

HSPs (Highly Sensitive Persons)

Todays episode focuses on HSPs(Highly Sensitive Persons). Joe and Mark discuss HSPs and Mark shares his lived experience as as HSP

27 Jun 202135min

BPD(Borderline Personality Disorder)

BPD(Borderline Personality Disorder)

Todays episode focuses on BPD(Borderline Personality Disorder) Joe and Mark discuss BPD and Joe tells listeners about his lived experience with BPD

6 Jun 202143min

ADHD(Attention Deficit Hyperactivity Disorder)

ADHD(Attention Deficit Hyperactivity Disorder)

In today's episode, Joe and Mark discuss ADHD (Attention Deficit Hyperactivity Disorder) alongside guest, Jeremy Britton. (who has lived experience with ADHD)

30 Mai 202132min

PTSD(Post Traumatic Stress Disorder)

PTSD(Post Traumatic Stress Disorder)

In today's episode, Joe and Mark discuss PTSD(Post Traumatic Stress Disorder) alongside guest, Jo Yates(who has lived experience with PTSD)

22 Mar 202144min

MIND Fitness with founders Rhys and Ryan Tinson

MIND Fitness with founders Rhys and Ryan Tinson

Todays episode Mark and Joe interview Mind Fitness founders, Rhys and Ryan Tinson. They discuss the clothing line and Rhys and Ryan share their own mental health journeys.

20 Des 202042min

Post Natal Depression(PND)

Post Natal Depression(PND)

Today's episode focuses on Post Natal Depression. Joe and Mark discuss the topic alongside guest, Sandi Rivers (who has lived experience with Post Natal Depression)

29 Nov 202040min

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