Meditation for Anxiety4 Sep 2023

Meditation: What Really Matters

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The moments of presence, The laughter in the air. The real food that feeds you, The memories that we share. PAUSE… This is what really matters, This is what means so much. The love that’s within you, The hearts you deeply touch. LONG PAUSE… Remember that this life, That you’re creating each day. Does’t have a destination, So find the wonder and play. PAUSE… The money and the things, That you are told to amass, Aren’t bad or good, but they won’t, Fill your soul to last. PAUSE… The work you do to discover, Who you really are, Will guide you how to best, Glow just like a star. PAUSE… The juice of life lives deep in, The you you uncover here. Let yourself live loudly, And let go of any fear. PAUSE… What really matters is that you, Live your life your way. And spread loving kindness, Each and every day. LONG PAUSE… So gather them up and let go, Of all the meaningless things. And focus on what matters, And all the love it brings. PAUSE… This is what really matters, This is what means so much. The love that’s within you, The hearts you deeply touch. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1504)

Travel Meditation ✈️ Stay Calm, Present & Open to the Adventure

Hello Beautiful, I'm so grateful you're here with me. Whether you're heading across town or across the world, travel feels better when you're fully present for the experience. This guided meditation...

16 Sep 15min

AD FREE BONUS: 5 Minutes to Calm ⏳ Quick Meditation for Anxiety, Stress Relief & Instant Relaxation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

15 Sep 6min

Ignite Your Inner Fire 🔥 Meditation for Motivation, Confidence & Personal Power

Hello Beautiful, I'm so grateful you're here with me. There is a spark within you that no setback can extinguish. This empowering meditation helps awaken your confidence, strengthen your determinati...

15 Sep 9min

The River's Lesson 🌊 Meditation for Letting Go, Flow & Emotional Ease

Hello Beautiful, I'm so grateful you're here with me. A river doesn't fight every rock in its path—it flows around it. This guided meditation uses the wisdom of nature to help you release resistance...

14 Sep 10min

Sleep Meditation: Breathe Deeply and Let Go of the Day 🌙 Release Stress & Drift to Sleep

Hello Beautiful, I'm so grateful you're here with me. You have carried enough for one day. This relaxing sleep meditation guides you through gentle breathing and mindful release so you can let go of...

13 Sep 25min

Sleep Meditation: Balance Your Energy for Restful Sleep 🌿 Relax, Restore & Sleep Deeply

Hello Beautiful, I'm so grateful you're here with me. If your energy has felt scattered or depleted, tonight is a chance to bring it back into balance. This calming sleep meditation helps release st...

12 Sep 29min

Unfolding Into Your Highest Self 🦋 Meditation for Growth, Confidence & Inner Alignment

Hello Beautiful, I'm so grateful you're here with me. You don't have to force your growth, it can happen naturally, one step at a time. This inspiring meditation supports self-discovery, emotional h...

11 Sep 10min

Widen Your Perspective 🌅 Guided Meditation for Clarity, Wisdom & Peace of Mind

Hello Beautiful, I'm so grateful you're here with me. When we're stuck in a problem, it can feel like that's all there is. This guided meditation helps you zoom out, gain clarity, and see your circu...

10 Sep 12min