Meditation: Your Truth of Peace, Balance, and Calmness

Meditation: Your Truth of Peace, Balance, and Calmness

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Draw in a breath of Truth, The Truth of peace, and balance and calmness And let that breath settle in you. LONG PAUSE Breathe in some more, softly affirming that your Truth is peace, balance and calmness. Let those feelings Blend into who you are. LONG PAUSE Breathe again, Observing those feelings, Acknowledging their place in you, Feel the fullness of this Truth, Emanating inside and out. LONG PAUSE And from this Truth of peace, There is light; And, there is power. Flowing gently in your aura, Becoming the light you radiate. You are the light of peace. Peace is your Truth. PAUSE Take a moment, And just breathe the peace. Deeply breathe the peace. PAUSE Now, feel the Truth of balance Stir within you, Rising brightly into the light of your aura, Bringing a sense of great connection and joy. You are deeply connected and filled with joy. Balance is your Truth. PAUSE Take a moment, And just breathe the balance. Deeply breathe the balance. PAUSE And now, acknowledge the calmness That weaves in and out of your aura, Untangling tensions, Running through you like a current of ease. You are calm and at ease. Calmness is your Truth. PAUSE Take a moment, And just breathe the calmness. Deeply breathe the calmness. PAUSE Now, imagine if you can, A magnificent lioness, With eyes of amber, that reflect all of life on the savannah. PAUSE And, as you draw near the lioness, There is no fear. Instead, she greets you in peace and balance and calmness. PAUSE After a moment, Three little cubs nudge their way around their mother. Each cub brings a new energy, A new Truth. PAUSE Imagine now, seeing the smallest cub approach you, Wide-eyed, Yet, full of peace. You can feel the peace. PAUSE The second cub approaches, She hops near you, Landing on one foot, then the other, Filled with balance. You can feel the balance. PAUSE The last little cub, Scooches on the ground near you with ease, bringing you a smile and calmness. You feel the calmness. PAUSE After a few moments, the lioness gets up And walks closer to the cubs, Closer to you. PAUSE The lioness waits for a minute, And then extends her paw, As if inviting you to be part of her and part of her cubs. PAUSE You take a breath, Feeling the energy, of the lioness and the cubs, Branching out inside you. You reach out to the lioness, Touch her smooth, tan skin And breathe. PAUSE Then, after a minute, you understand. You are the lioness. You must protect your cubs, Your Truths. PAUSE Breathe. And let yourself Come back to your room, Come back to your bed, Come back in peace and balance and calmness. PAUSE And now, as you drift into dreams, You feel those Truths around you. Like a cozy blanket That you honor, Trust, And Protect. Always. Always. Always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1513)

Sleep Meditation: Golden Glow of the Sea 🌊 A Relaxing Voyage into Deep Sleep

Sleep Meditation: Golden Glow of the Sea 🌊 A Relaxing Voyage into Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Picture yourself sailing across calm waters illuminated by golden light dancing on the sea. This sleep meditation blends soothing imagery, deep ...

24 Sep 31min

Sleep Meditation: Drift Across Galaxies 🌌 A Starry Journey to Deep Sleep

Sleep Meditation: Drift Across Galaxies 🌌 A Starry Journey to Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Tonight, imagine floating effortlessly through a sky filled with stars, wonder, and peace. This dreamy sleep meditation helps quiet your mind, r...

23 Sep 30min

AD FREE BONUS: A Fresh New Day ☀️ Morning Meditation for Positive Energy, Peace & New Beginnings

AD FREE BONUS: A Fresh New Day ☀️ Morning Meditation for Positive Energy, Peace & New Beginnings

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

22 Sep 7min

Allow Change to Flow 🍂 Meditation for Life Transitions, Acceptance & Peace

Allow Change to Flow 🍂 Meditation for Life Transitions, Acceptance & Peace

Hello Beautiful, I'm so grateful you're here with me. Change can feel uncomfortable, even when it's leading you somewhere beautiful. This meditation helps ease resistance, calm anxiety, and cultivat...

22 Sep 11min

Trust Yourself Fully 💛 Guided Meditation for Self-Trust, Confidence & Clarity

Trust Yourself Fully 💛 Guided Meditation for Self-Trust, Confidence & Clarity

Hello Beautiful, I'm so grateful you're here with me. Have you ever noticed how exhausting it is to second-guess yourself all day? This guided meditation helps quiet doubt, strengthen self-confidenc...

21 Sep 10min

Lead With Light ✨ Meditation for Confidence, Purpose & Positive Energy

Lead With Light ✨ Meditation for Confidence, Purpose & Positive Energy

Hello Beautiful, I'm so grateful you're here with me. The world doesn't need a perfect version of you—it needs the real you. This uplifting meditation helps you reconnect with your inner wisdom, str...

20 Sep 10min

Sleep Meditation: Create Calm with Nighttime Affirmations ✨ Anxiety Relief & Peaceful Sleep

Sleep Meditation: Create Calm with Nighttime Affirmations ✨ Anxiety Relief & Peaceful Sleep

Hello Beautiful, I'm so grateful you're here with me. Sometimes the words we repeat before sleep shape the way we rest. These soothing nighttime affirmations help replace stress and worry with peace...

19 Sep 27min

Sleep Meditation: Calm Your Mind and Body for Sleep 🌙 Anxiety Relief & Deep Rest

Sleep Meditation: Calm Your Mind and Body for Sleep 🌙 Anxiety Relief & Deep Rest

Hello Beautiful, I'm so grateful you're here with me. Tonight's meditation is all about helping your entire system slow down. As your thoughts soften and your muscles relax, you'll gently transition...

18 Sep 28min

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