166- Sustainable Success: Self Care for Neurodivergent Creatives with Rory Lemon

166- Sustainable Success: Self Care for Neurodivergent Creatives with Rory Lemon

In this episode, we're diving deep into the heart of entrepreneurship with Rory Lemon, a heart-centered business strategist and ND creative. Rory shares invaluable insights on how neurodivergent creatives can prioritize self-care to avoid burnout while building sustainable success in their businesses.


Whether you're running a full-time business, balancing a side hustle, or just exploring the world of entrepreneurship, Rory has the roadmap you need:


  1. Health Care – Taking care of your physical and mental well-being.

  2. Wealth Care – Building financial stability while staying aligned with your values.

  3. Stealth Care – Practicing quiet, mindful self-care that supports creativity and longevity.

Tune in as we explore how to nurture yourself while nurturing your business, and discover practical strategies to thrive without sacrificing your well-being.


Don’t miss this crucial conversation for ND creatives who are ready to build a business that reflects their passions, without burning out along the way.


Listen now and start building your roadmap to sustainable success!


🔗 👉 It’s not too late to register for SELF CARE SEPTEMBER:

https://energize.whittingtonwellbeing.com/products/offers/view/1172608


🔗 Connect with Carole Jean Whittington:

STEP 1: Take the Spicy Pepper Burnout Quiz and discover if you are in burnout or not, and if so, what’s your burnout level from a Poblano Pepper Level 1, where there’s just a bit of heat up to the Ghost Pepper Level 5 when “you’re so hot, you’re not.” You’ll get the opportunity to join our free Step 2 Class after you take the quiz.


Take the Quiz: https://energize.whittingtonwellbeing.com/products/courses/view/1155744


🔗 Connect with Rory Lemon(Aid):

https://www.linkedin.com/in/rorylemonaid/

https://www.facebook.com/rory.lemonaidosteopath.7



#SelfCareSeptember #BurnoutRecovery #WellBeing #Neurodivergence

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Episoder(231)

Week 4 - What Is My Next Kind and Aligned Step? | Self Care September

Week 4 - What Is My Next Kind and Aligned Step? | Self Care September

As Self Care September draws to a close, we turn awareness, understanding, and self-trust into courageous, aligned movement.  In Episode 229, Carole Jean Whittington leads high-responsibility leaders ...

21 Sep 16min

Week 3 - Reclaiming Self-Trust and Your True Frequency | Self Care September

Week 3 - Reclaiming Self-Trust and Your True Frequency | Self Care September

Once you understand your patterns, space opens to reconnect with who you are beneath your roles and responsibilities. In Episode 228, Carole Jean Whittington guides leaders through Week 3 of Self Care...

14 Sep 19min

Functioning vs. Well-Being with Justine Asante, LMFT

Functioning vs. Well-Being with Justine Asante, LMFT

What if hitting every deadline, solving every problem, and staying highly productive is actually masking a deep state of emotional exhaustion? In this episode for Week 2 (Understand) of Self Care Sept...

9 Sep 38min

Week 2: Moving from Observation to Understanding | Self Care September

Week 2: Moving from Observation to Understanding | Self Care September

When we slow down enough to observe our lives, the next question naturally surfaces: what is this trying to show me? In Week 2 of Self Care September, Carole Jean Whittington guides leaders carrying s...

7 Sep 21min

225 - Uncertainty in Divorce with Claudia Wyatt

225 - Uncertainty in Divorce with Claudia Wyatt

How do you rebuild your life when a major transition leaves you feeling completely lost down in the mud? In this episode of our Navigating Uncertainty series, host Carole Jean sits down with guest Cla...

3 Sep 37min

Week 1 - Welcome to Self Care September + Week One: Notice

Week 1 - Welcome to Self Care September + Week One: Notice

What if self-care this month isn't about fixing, optimizing, or adding a single item to your overflowing to-do list? In this kickoff episode for Self Care September, host Carole Jean Whittington intro...

3 Sep 20min

The Nuance of Anger, Reclaiming Self-Trust, and Your Sacred Boundaries with Carole Jean Whittington

The Nuance of Anger, Reclaiming Self-Trust, and Your Sacred Boundaries with Carole Jean Whittington

Discover how anger, frustration, and rage act as sacred boundary protectors. Learn the nuances of the anger family and rebuild your self-trust.Have you ever caught yourself saying, "I’ve had it up to ...

26 Aug 29min

Navigating the Surge in Neurodivergent Burnout with David Minot

Navigating the Surge in Neurodivergent Burnout with David Minot

In this episode of Beyond Chronic Burnout, we sit down with David Minot, the Executive Director of Mental Health News Education, to explore the vital intersection of lived experience and evidence-base...

14 Mai 30min

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