The Art of Being Well14 Sep 2023

Bobby Berk: Designing A Home You Love For Your Mental Health, Benefits Of Scents & Light + Pro-Tips For Plant Parent Newbies

In this episode, Dr. Will Cole is joined by design expert and Emmy-nominated TV host, Bobby Berk. Bringing together his years of design experience into his first book, Right At Home, Bobby shows us just how much our environments can influence our mental and physical health - for better and for worse. From the impact of certain scents and lighting on our mood to cultivating a bedroom that facilitates optimal sleep, he gives us his pro-tips to creating a home we love living in. Plus, they talk all about imposter syndrome and how owning our talents is key to feeling confident in who we are. For all links mentioned in this episode: www.drwillcole.com/podcast

Bobby Berk’s new book Right at Home: How Good Design Is Good for the Mind is available at bobbyberk.com/book/.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Foriawellness.com/WILLCOLE or code WILLCOLE at checkout for 20% off your first order

Refuel smarter with IQBAR’s Ultimate Sampler Pack. Get 20% off all IQBar products + FREE shipping by texting ABW to 6400. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available atIQBAR.com. Reply "STOP" to stop, "HELP" for help.

CleanSimpleEats.com code WILLCOLE at checkout for 20% off your first order

Drinkkarma.com/willcole code willcole for 15% off your first order

Timelinenutrition.com/willcole code WILLCOLE for 10% off your first oder of Mitopure

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(511)

Cellular Constipation, Xenohormesis, Autophagy & The Roots Of You Not Thriving | Solo Episode

Dr. Will Cole goes solo to dig into the science behind cellular confusion, why your cells forget what they're created to do, and what to do about it. In this deep dive, he breaks down the "Inflammator...

24 Sep 55min

Affordable Healthy Swaps, GLP-1s, Hot New Wellness Brands & Is Target The Next Whole Foods? | Hunter Stoler

Hunter Stoler - the creator behind @healthwithhunter, known for his viral healthy grocery store swaps - joins Dr. Will Cole to talk health food trends, why you don't need to be wealthy to eat well, hi...

21 Sep 1h 22min

AI & Our Brains + Should Social Media Be Banned for Teens? Instagram Executive's Uncensored Hot Takes | Tara Hopkins

Tara Hopkins, who leads policy work for Instagram at Meta, joins Dr. Will Cole for a candid conversation about raising teenagers in the social media era. They cover Instagram's Teen Accounts feature —...

18 Sep 1h 5min

MTHFR Myths, Psoriasis, Panic Attacks & Poop Shoes | Ask Me Anything

It's another Ask Me Anything on The Art of Being Well. Dr. Will Cole and the team tackle three listener questions: whether a husband's chronic psoriasis is connected to his job doing concrete work, wh...

17 Sep 51min

Exotic Juices, God, Glowing Skin, Supermodels & Controversial Bison Breakfast | Miranda Kerr

Miranda Kerr - model, mother of four, and founder of Kora Organics - returns to the podcast to talk with Dr. Will Cole about presence, faith, and the health scare that changed everything. Miranda shar...

14 Sep 1h 16min

Mind, Body, and God: A New Kind of Health Conversation | Dylan Gemelli, Dr. Josh Axe & Dr. Will Cole

Dr. Will Cole joins forces with Dr. Josh Axe and health coach Dylan Gemelli for the first episode of The Round Table - a new collaborative series releasing across all three of their channels. Over two...

10 Sep 2h 10min

Stem Cells, GLP-1s, Peptides & The Faith-Based Case for Longevity | Dr. Josh Axe

Dr. Josh Axe - co-author of Heal Your Cells and one of the most well-known names in natural medicine - joins Dr. Will Cole to share the near-death spinal infection experience that personally validated...

7 Sep 1h 6min

Mast Cells & Autism, Viral Skin Issues + Organs Aging Faster | Ask Me Anything

In this Ask Me Anything episode, Dr. Will Cole and his team introduce Heal Your Cells (co-written with Dr. Josh Axe) and the Stanford research behind it, then answer two listener questions: what's dri...

3 Sep 55min