Finding Mastery with Dr. Michael Gervais9 Aug 2024

Day 14 - So Long, From Paris: Lessons Learned from the 2024 Games | The Game Inside The Games

All good things must come to an end…

In our closing episode of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais reflect on the most inspiring moments of the series and The Games in Paris.

They discuss pivotal stories from Paris – from Simone Biles and Suni Lee’s comeback to Turkish shooter Yusuf Dikeç’s casual precision, Noah Lyles’ photo finish, Katie Ledecky’s dominance, and how Stephen Nedoroscik captured the world’s attention – emphasizing the human side of their journeys and the mental skills required to succeed.

The episode encapsulates the spirit of The Games, highlighting the importance of mental strength, authenticity, and the universal lessons that extend beyond the world of sports.

Our hope with this series is that you're able to find one thing – one practice or insight from these conversations – that you can incorporate into your own life to get just a little bit better… and to be more at home with yourself in any environment.

Olympians are a great emblem for what humans are capable of when we commit to exploring our potential – but that is not reserved for Olympians alone. That is available to you too – to all of us. We have so much more inside of us if we are willing to go there.

This episode is brought to you by LTIMindtree and Microsoft.

LTIMindtree gets you to the future faster with Copilot for Microsoft 365.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(630)

The Psychology of Menopause | Tamsen Fadal

Tamsen Fadal was 47 and anchoring the evening news when the first hot flash hit.She got off the set and lay down on the bathroom floor. No one had prepared her well for any of this. The answer, when i...

2 Sep 58min

The Psychology of Fighting Dementia | Dr Tommy Wood

What are the things we can do today to help minimize our chances of developing dementia as we age?Dr. Tommy Wood is a physician and neuroscientist, Associate Professor of Pediatrics and Neuroscience a...

26 Aug 1h 18min

The Psychology of Positive Habits | Jon Gordon

This is a conversation about habits, the ones you want to build and the ones you want to get rid of.Jon Gordon has written more than 30 books on leadership, habits and mindset, including numerous best...

19 Aug 39min

The Psychology of Authenticity | Seth Godin - From The Vault

What is the change you seek to make?On today's episode we go back to the Finding Mastery Vault for a conversation with Seth Godin, author, entrepreneur, teacher, and one of the most influential thinke...

12 Aug 1h 19min

The Psychology of Youth Sports | AMA Victoria Garrick Browne and Dr Michael Gervais

What questions are tugging at you right now, and how might exploring the answers to those questions help unlock your potential?For this 30th installment of our popular Ask Me Anything series, Dr. Mich...

5 Aug 1h 5min

The Psychology Of Speaking Under Pressure | Matt Abrahams

When the moment arrives and you don’t have a script, are you trying to impress, or working to connect?Matt Abrahams is a lecturer in organizational behavior at the Stanford Graduate School of Business...

29 Jul 48min

The Psychology of Youth Mental Health | Ross Szabo

What if the kids who look like they’re doing just fine on the outside are quietly struggling to make sense of what’s happening on the inside?Ross Szabo is one of the leading voices in youth mental hea...

22 Jul 1h 6min

Women Are Not Small Men | Dr Stacy Sims

What has been the cost to women of relying on research that was never designed around female physiology?Dr. Stacy Sims is an exercise physiologist, nutrition scientist, and bestselling author of ROAR,...

15 Jul 1h 47min