S1E14: How to Find Toxin-Free Home Essentials with Wendy Kathryn

S1E14: How to Find Toxin-Free Home Essentials with Wendy Kathryn

A healthy home doesn't start and end with construction. Every single product, from cookware to perfume, can have a huge impact on your overall health. So today, I'm joined by Wendy Kathryn , a clean living coach and environmental toxins attorney. She's also the host of Toxin Free-ish Podcast where you can find all things toxin-free living, for real life.

When it comes to household products, greenwashing is rampant. So we're really getting into the knitty gritty with this conversation so you can feel more empowered the next time you head to Target. At the end of the day, you'll probably even save money in the long run! Because here's the thing - there is no reason for every household to have 10 different cleaning products. Let's get back to the basics and cut out the things that are cancer causing and ruining your air quality!

Even beyond the products themselves, Wendy has some really great, actionable tips that you can start implementing today to feel better in your home. Did you know that your indoor air quality is two to five times worse than the outdoor air? So small adjustments like opening up your windows whenever possible can help!


In this episode, we're chatting about:

  • Disinfectants are pesticides!?
  • Why it's important to ditch fragrance whenever possible
  • Simple tips to improve your indoor air quality
  • All things water filters


Connect with Wendy:


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Episoder(72)

Why Luxury Home Builds Need More Oversight, Not Less | Ep. 51

Why Luxury Home Builds Need More Oversight, Not Less | Ep. 51

When you are planning a luxury home with a substantial budget and a top-tier builder, it is easy to assume you do not need extra quality control. With complex architecture, larger teams, and more movi...

6 Okt 18min

Who Is Actually Checking Your Healthy Home During Construction? | Ep. 50

Who Is Actually Checking Your Healthy Home During Construction? | Ep. 50

One critical gap in conventional home construction often gets overlooked: quality control. While your builder focuses on implementation and city inspectors only check minimum code requirements, neith...

29 Sep 21min

The Construction Budget Trap: Allowances | Ep. 49

The Construction Budget Trap: Allowances | Ep. 49

One word in your construction contract can completely change what you ultimately spend on your home: allowance. An allowance is essentially a placeholder number. And if too many major parts of your p...

15 Sep 13min

The Problem with Spray Foam Insulation | Ep. 48

The Problem with Spray Foam Insulation | Ep. 48

Few building materials create as much debate as spray foam insulation. It can air seal, insulate, and control vapor extremely well, but it can also create concerns around installation quality, moistu...

8 Sep 23min

How to Avoid Moldy Lumber When Building | Ep. 47

How to Avoid Moldy Lumber When Building | Ep. 47

Moldy lumber is one of the most common concerns I hear from homeowners building healthy homes. Some people say mold on framing lumber is harmless, while others want absolutely no visible mold anywhere...

1 Sep 25min

Are Your Architectural Plans Detailed Enough? | Ep. 46

Are Your Architectural Plans Detailed Enough? | Ep. 46

Your architectural plans should do much more than show the layout of your home. If decisions around materials, waterproofing, insulation, mechanical systems, or electrical placement are still being ma...

25 Aug 22min

Greenwashing with Construction and Materials | Ep. 45

Greenwashing with Construction and Materials | Ep. 45

Not everything labeled “natural,” “non-toxic,” “recycled,” or “plant-based” is actually a healthier choice for your home. In this episode, I break down how greenwashing shows up in construction and b...

18 Aug 21min

How I Would Build My Own Healthy Home | Ep. 44

How I Would Build My Own Healthy Home | Ep. 44

Looking to find healthy home building professionals in your neighborhood? Use the Holistic Homes Directory: 🏡🌱 https://holistichomesdirectory.com/ Take your next step in building a healthy home with...

11 Aug 14min

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