Alex Partridge: Neurodiversity, masking, and workplace inclusion
Happy Place25 Sep 2024

Alex Partridge: Neurodiversity, masking, and workplace inclusion

Do you A) assume everyone probably hates you? B) react impulsively to criticism? C) feel intense shame about the way your brain works? These are all things UNILAD founder Alex Partridge has felt across his life, but at 34 he was diagnosed with ADHD and his character started to make a little more sense...


In this chat with Fearne, live from the Happy Place Festival, Alex explains how his diagnosis allowed him to reframe the characteristics he had previously been troubled by, turning shame into compassion.


If you personally don’t have a neurodivergent brain, you probably work with someone, have a family member, or are in a relationship with someone who does, so Alex talks through ways you can help create an environment for them to thrive in.


Plus, there are loads of really practical coping mechanisms you can enact yourself if you’re the anxious one, or the one with ADHD.

Listen to Alex’s podcast, ADHD Chatter.

If you liked this episode of Happy Place, you might also like:

Gemma Styles

Lucinda Miller

Jordan Stephens

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(475)

What if the universe is trying to tell you something? How to trust your intuition

What if the universe is trying to tell you something? How to trust your intuition

Do you ever feel like the universe is trying to tell you something? Call it spirituality, intuition, or science... we’ve all had moments that feel like a bit of a sign – a gentle nudge in a certain di...

7 Sep 48min

Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday

Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday

What does a truly restful holiday look like to you? Do you want novelty or routine? Horticulturalist Monty Don relaxes most when he knows the drill: same Greek island, same terrace for breakfast, same...

3 Sep 44min

“I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch

“I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch

How do you feel the morning after drinking the night before? For Millie Gooch the hangxiety was huge, so she stopped drinking and founded Sober Girl Society.In this chat, Fearne and Millie explore how...

31 Aug 1h

Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby

Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby

For 20 years Maggie and Will have spent idyllic summers in the south of France with their friends Lydia and Roland. This year though, tension is brewing and loyalties are being tested. Their young kid...

27 Aug 35min

Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety

Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety

Do you find yourself cringing at your younger self? Did you lose yourself in the early part of parenthood? Do you wonder if who you’re being is who you really are? It’s check, check, and check for com...

24 Aug 55min

“Wear the OTT dress!” Fearne’s got wardrobe and dating advice

“Wear the OTT dress!” Fearne’s got wardrobe and dating advice

What’s been going on for you this week? What are you happy about, and what’s making you not so happy? Fearne’s here with more chat about what’s putting her, Team Happy Place team, and you lot in a goo...

20 Aug 13min

My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones

My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones

We’re all looking for meaning in life in our own way. Poet and actor Lucas Jones reckons it doesn’t really matter whether we call it God, The Universe, spirituality, or science, we all want to believe...

17 Aug 1h 1min

Chris McCausland: “Dependence is exhausting!” Holidaying with a disability

Chris McCausland: “Dependence is exhausting!” Holidaying with a disability

What ratio of planned activities to spontaneity do you love when you travel? Comedian Chris McCausland has to know some top tier activities have been booked ahead of time.Welcome to The Happy Place Gu...

13 Aug 42min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
alt-fortalt
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
rss-espen-lee-usensurert
wolfgang-wee-uncut
grenselos
synnve-og-vanessa
min-barneoppdragelse
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5
krisemoter
opptur-med-annette-og-ingeborg
198-land-med-einar-trnquist
rss-herrepanelet