Lessons From RP All-Star Coach Nathan Jenkins

Lessons From RP All-Star Coach Nathan Jenkins

RP Diet Coach app RP Hypertrophy App

0:50 Watching inappropriate movies w your parents

4:23 Dr. Nathan Jenkins smokes meats

8:10 Balancing alcohol and a healthy life

11:20 Working out with no music

15:22 Motivation in training

20:19 Pacing yourself

27:07 Long term thinking

29:55 Coaching is teaching

38:33 Meeting people where they are in their health journey

49:21 What makes a successful client

52:44 Rapid fire questions

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Episoder(100)

Are You Missing Out on Fiber's Biggest Health Benefits? | Dr. Eric Trexler

Are You Missing Out on Fiber's Biggest Health Benefits? | Dr. Eric Trexler

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   Benefits of Fiber Article:  https://rp...

7 Sep 57min

Can You Lose Fat and Gain Muscle at the Same Time? | Dr. Milo Wolf

Can You Lose Fat and Gain Muscle at the Same Time? | Dr. Milo Wolf

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Milo Wolf's Links: YouT...

31 Aug 55min

Is One Set Enough to Build Muscle? | Dr. Pak

Is One Set Enough to Build Muscle? | Dr. Pak

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   Dr. Pak's Links: Website: drpak.com In...

24 Aug 49min

Do Low Reps Actually Build More Muscle? | Dr. Milo Wolf

Do Low Reps Actually Build More Muscle? | Dr. Milo Wolf

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Milo Wolf's Links: YouT...

17 Aug 55min

Why Weight Loss Feels Impossible | Dr. Eric Trexler

Why Weight Loss Feels Impossible | Dr. Eric Trexler

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Eric Trexler's Links: I...

10 Aug 1h 13min

Why Some People Build Muscle Slower: Are "Non-Responders" Real? | Dr. Eric Trexler

Why Some People Build Muscle Slower: Are "Non-Responders" Real? | Dr. Eric Trexler

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Eric Trexler's Links: I...

3 Aug 55min

Was Bro Science Right? | Dr. Pak

Was Bro Science Right? | Dr. Pak

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   Dr. Pak's Links: Website: drpak.com I...

27 Jul 54min

How to Use Drop Sets to Build Muscle in Less Time | Dr. Milo Wolf

How to Use Drop Sets to Build Muscle in Less Time | Dr. Milo Wolf

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   Dr. Milo Wolf's Links: YouTube: @DrMi...

20 Jul 1h 1min

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