A Hack to Reduce Phone Addiction
Practicing Human21 Feb 2020

A Hack to Reduce Phone Addiction

In this episode, I share a simple heuristic I've been using to cut down on screen time and use my phone more intentionally.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

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