Episode 67: Energizing Heart Flow - 25 min
20 min. Yoga Sessions from YogaDownload.com21 Mar 2013

Episode 67: Energizing Heart Flow - 25 min

This dynamic yoga flow will enrgize and center you. The class is designed for morning, mid-day, or anytime you feel you need a little burst of energy. Use this class to get your body moving and kickstart your internal fuel. You'll feel rejuvenated and ready to take on anything the day might throw at you!

Episoder(185)

Episode 1: Sun Salutations Flow #1

Episode 1: Sun Salutations Flow #1

YogaDownload.com brings you this 20 min. Sun Salutations Flow. It is a gentle flowing yoga class designed to help you become more centered while lengthening and strengthening most of the major muscles in your body. The class has original music composition designed to enhance your experience. Take 20 minutes for yourself today to unwind, relax, and let go! **Please consider submitting a donation for this episode  yogadownload.com/podcast.asp. Your support is greatly appreciated! Podshow PDN {podshow-ae696e34ea68daa3e416254ebd8b7fa3} My Podcast Alley feed! {pca-b12e81c25331bece44276bbfc05afaef}

4 Apr 200720min

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