224: Understanding Emotionally Avoidant People with Shane Birkel
The Couples Therapist Couch8 Okt 2024

224: Understanding Emotionally Avoidant People with Shane Birkel

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In this solo episode, Shane talks through how to understand and work with people who are emotionally avoidant. Hear how emotionally avoidant people differ from pursuers, how to avoid "right vs. wrong" conversations, how partners can help communicate what an emotionally avoidant person is feeling, whether an emotionally avoidant person can change, and the mindfulness exercise you can do every day to help.

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Episoder(298)

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This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.c...

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297: Part 1: The Tao of Love, Sex, and Deep Intimacy with Arjuna Ardagh

297: Part 1: The Tao of Love, Sex, and Deep Intimacy with Arjuna Ardagh

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.c...

1 Sep 47min

296: How to Apologize with Harriet Lerner

296: How to Apologize with Harriet Lerner

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.c...

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295: Why You Keep Reacting That Way and How to Stop with Shane Birkel

295: Why You Keep Reacting That Way and How to Stop with Shane Birkel

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.c...

18 Aug 40min

294: Attachment Styles with Annie Chen

294: Attachment Styles with Annie Chen

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.c...

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293: Surviving Betrayal with LaDonna Carey

293: Surviving Betrayal with LaDonna Carey

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.c...

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292: It's Not about the Dishes with Shane Birkel

292: It's Not about the Dishes with Shane Birkel

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Sign up for the June 2026 Cohort of Shane's Certi...

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291: Truth & Love with Shane Birkel

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This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Sign up for the June 2026 Cohort of Shane's Certi...

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