Your Chakra Coach7 Jul 2023

179: Chakra Energy Leaks Part 2 - Solar Plexus, Sacral, and Root Chakras

I am back this week with part two of the episode on energy leaks from your chakras. You don’t need to go back and listen to episode 178 before this one – I’ll do a quick review , but once we’re finished here, you may want to go back and listen to learn about leaks in the upper four chakras. A chakra leak can decrease our power to heal and balance ourselves. Within the chakra system, the Sanskrit word for energy is shakti, and it translates to power, capacity, strength and it means the power, capacity, and strength to do our inner work within each chakra. If we’re leaking energy out of the chakra, we won’t have enough to do what needs to be done there to be balanced. Use this episode to think about whether or not you’re letting your power in a chakra seep out of you and I’ll give you some ways to know if you are, and some ideas on how to stop those leaks if needed so you can focus your energy on healing. Interested in the updated and refreshed 7 Day Chakra Manifesting Challenge? Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.yourchakracoach.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or get started with it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠right now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! And be on the lookout for all new courses from Your Chakra Coach!

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Episoder(251)

239: Heart Chakra Healing for Love, Boundaries, and Self-Compassion

What does it really mean to have an open heart without losing yourself in the process? In this episode, we explore practical ways to heal the Heart Chakra after patterns of caretaking, rescuing, and o...

25 Sep 19min

238: When Love Becomes a Heart Chakra Survival Strategy

What happens when caring for others becomes a way of making sure we are loved, needed, or never abandoned? In this episode, we explore the Heart Chakra and its survival strategies of caretaking, rescu...

11 Sep 25min

237: Letting Go of Perfectionism with Three Solar Plexus Healing Practices

What if you didn't have to accomplish anything to be worthy? In this episode, we take a deeper look at healing the Solar Plexus Chakra and the patterns of perfectionism, achievement, and proving that ...

4 Sep 23min

236: You Don't Have to Prove You're "Enough!" - Solar Plexus Chakra Survival Strategies

What happens when achievement becomes more than something we enjoy and becomes the way we prove our worth? In this episode, we explore the Solar Plexus Chakra and its survival strategies of achievemen...

28 Aug 24min

235: Reconnecting to Your Authentic Self Through Sacral Chakra Healing

Healing the Sacral Chakra begins with reconnecting to the parts of yourself that survival taught you to hide. In this episode, we explore three powerful practices that support emotional healing, authe...

21 Aug 17min

234: Your Sacral Chakra in Survival Mode is Desperately Seeking Connection

Why do we say yes when we want to say no? Why do we fear disappointing others or feel responsible for everyone else's emotions? In this episode, we explore how the Sacral Chakra develops protective pa...

14 Aug 16min

233: Three Ways to Teach Your Root Chakra That You're Safe

Healing the Root Chakra isn't about eliminating uncertainty. It's about teaching your nervous system that you are safe enough to meet life as it unfolds. In this episode, we explore three simple yet p...

7 Aug 14min

232: The Root Chakra in Survival Mode - From Hypervigilance to Trust

Why do we feel such a strong need to stay in control, prepare for every possibility, or constantly scan for what could go wrong? In this first episode of our new series, The Survival Strategies of the...

24 Jul 17min