The BPD Bunch13 Okt 2024

From Borderline to Beautiful: My Journey Through BPD Recovery and Building a Coaching Business

In this episode, Xannie sits down with Rose, a mental health counselor and BPD recovery coach, as she shares her transformative journey from living with Borderline Personality Disorder (BPD) to building a thriving coaching and counseling business. Rose opens up about her struggles, her path to healing, and the key lessons that helped her recover and guide others towards mental health stability.Covering themes like empathy, humility, and the importance of emotional regulation, Rose talks about the challenges of parenting while managing mental health, and how radical acceptance and cognitive empathy played a crucial role in her recovery. She also shares insights into her online business, Thrive, and her podcast, From Borderline to Beautiful, which has inspired many others on their recovery journeys.Whether you're struggling with BPD, seeking mental health support, or simply looking for inspiration, this video offers valuable lessons and hope. Join us as we explore the road to recovery, resilience, and rebuilding.Key topics include:- Radical acceptance and embracing emotional intensity- The importance of empathy, both emotional and cognitive- The challenges and rewards of starting a counseling and coaching business- Navigating BPD recovery with practical strategies Find more from Rose:*Thrive: https://www.thriveonlinecounseling.com/*From Borderline to Beautiful Podcast: https://open.spotify.com/show/1ct9I19GdLTzOLjiukP6Fq*Instagram: https://www.instagram.com/fromborderlinetobeautiful 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

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Episoder(253)

BPD and Criticism: Splitting, Defensiveness & How to Have Hard Conversations

What do you do when “this hurt me” gets heard as “you’re a horrible person”?In this mini episode of The BPD Bunch, Xannie, Justin, and Kaelah talk about criticism, splitting, defensiveness, and how to...

2 Sep 14min

BPD Favorite Person vs. Healthy Relationship: How Can You Tell the Difference?

How can you tell the difference between normal excitement about someone and a BPD “favorite person” relationship that’s starting to take over?In this mini episode of The BPD Bunch, Xannie, Carys, Jack...

26 Aug 15min

BPD and Depression Pt 2: Isolation, Opposite Action & Getting Out of the Spiral

Have you ever known that isolating was making you feel worse and still felt like being around people was almost unbearable?In this episode of The BPD Bunch, Xannie, Raf, Mo, Céline and Madhurima talk ...

19 Aug 34min

BPD and DBT: Using Skills in Real Life, Finding Good Treatment & Building a Life Worth Living

Have you ever tried DBT, decided it didn’t work for you, and wondered whether you were the problem?In this episode of The BPD Bunch Brunch, Xannie and Melanie sit down with DBT experts Dr. Shireen Riz...

17 Aug 53min

BPD and Depression: Self-Loathing, Hopelessness, and Feeling Worthless

Have you ever been so used to feeling awful that you genuinely thought you were fine?In this episode of The BPD Bunch, Xannie Raf, Mo, Céline, and Madhurima sit down to talk about depressivity in bord...

12 Aug 48min

Why BPD Makes Every Goodbye Feel Like the End | Fear of Abandonment Recovery

Have you ever run away hoping someone would follow, panicked when plans changed, or treated someone needing space like proof they were about to leave?Xannie, André, Georgette, Carys, Katja, and Justin...

5 Aug 45min

BPD and Fear of Abandonment: Separation Anxiety, Relationship Obsession & Fear of Being Replaced

Have you ever been so afraid of losing someone that you monitored every change in their behavior, panicked when they spent time with someone else, or pushed them away before they could replace you?In ...

30 Jul 37min

BPD and Anxiety Pt 2: Rumination, Avoidance, and Learning to Trust Yourself (The BPD Bunch S7)

Have you ever felt like your anxiety was preparing you for the worst, only to realize it was keeping you stuck?In Part 2 of our conversation about BPD and anxiety, Xannie, Carys, Katja, Céline, and Da...

22 Jul 37min