Enchanted Ice Cave: A Deep [Sleep Hypnosis] Experience with [Progressive Muscle Relaxation]

Enchanted Ice Cave: A Deep [Sleep Hypnosis] Experience with [Progressive Muscle Relaxation]

Journey to the Enchanted Ice Cave: A Deep Sleep Hypnosis Experience" takes you on an unforgettable journey through a magical world of ice and wonder. Imagine yourself walking through a pristine winter landscape, surrounded by towering ice formations and shimmering crystals. As you explore, you come across a hidden entrance that leads to a secret ice cave, filled with enchantment and mystery.


Let Andrew Green’s hypnotic voice and enchanting visuals guide you deeper and deeper into a state of relaxation and peacefulness. Allow yourself to let go of any tension or stress that you may be carrying, and allow yourself to be fully present in this moment of enchantment and wonder.


As the journey comes to an end, you feel a sense of deep inner peace and tranquility, and you know that you will sleep soundly and peacefully throughout the night.


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(196)

Sheltered by the Rainforest | Sleep Hypnosis in the Rain

Sheltered by the Rainforest | Sleep Hypnosis in the Rain

This one's for anyone who's ever wanted to fall asleep to the sound of rain without actually getting rained on. I imagined a bed with the windows open, somewhere deep in a tropical forest at night... ...

14 Aug 1h 59min

The Warmth Stays Long After the Flames Do | Sleep Hypnosis

The Warmth Stays Long After the Flames Do | Sleep Hypnosis

I recorded this one for those nights when your mind just won't stop circling... you know the feeling. It's built around the sound and imagery of a fire crackling in a quiet cabin, the kind of place wh...

13 Aug 1h 59min

The Surprising Sound That Puts You to Sleep ( Guided Hypnosis)

The Surprising Sound That Puts You to Sleep ( Guided Hypnosis)

There's a particular kind of quiet you only find near water at night... the frogs starting up their steady croaking, the stillness of the marsh settling in around you. This one leans into that rhythm,...

11 Aug 2h

Fall Asleep on a Warm Summer Evening... Guided Sleep Hypnosis

Fall Asleep on a Warm Summer Evening... Guided Sleep Hypnosis

There's something about a warm summer night that just makes it easier to let go... fireflies drifting, crickets humming, that particular stillness in the air once the heat of the day has finally broke...

10 Aug 1h 59min

This Jungle Session Doesn't Let You Stay Awake (Sleep Hypnosis)

This Jungle Session Doesn't Let You Stay Awake (Sleep Hypnosis)

Tonight, we're heading into the heart of the jungle... a place alive with soft calls and rustling leaves, but somehow completely calm. This session is meant to help you settle into bed, let your breat...

7 Aug 1h 59min

The Sound of Gentle Waves... Sleep Hypnosis for a Restful Night

The Sound of Gentle Waves... Sleep Hypnosis for a Restful Night

Tonight, I want to take you somewhere quiet... a still lake at the edge of evening, where the only sound is the soft lap of water against the shore. This session is designed to help you settle into be...

6 Aug 1h 59min

A Mist of Calm... Sleep Hypnosis for Deep, Restful Sleep

A Mist of Calm... Sleep Hypnosis for Deep, Restful Sleep

There's something about the sound of a waterfall that just quiets everything down, isn't there… the steady rush of water, the cool mist in the air. I made this one for anyone who needs a little of tha...

4 Aug 2h 59min

Sleep Hypnosis... Fall Asleep to the Sound of Wind and Waves

Sleep Hypnosis... Fall Asleep to the Sound of Wind and Waves

There's something about the ocean at night, isn't there… the way the air cools, the waves settle into their quiet rhythm, and everything just seems to slow down. I made this one for anyone who needs a...

3 Aug 2h 59min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
lydartikler-fra-aftenposten
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
klimaks
g-punktet
rss-lopedrommen
rss-loping-for-nybegynnere
helsetipspodden
rss-kunsten-a-leve
kjed-deg-i-sovn-verdens-kjedeligste-podcast