45. Carolyn Costin gets candid answering your tough recovery questions
Beyond Body24 Apr 2024

45. Carolyn Costin gets candid answering your tough recovery questions

WEBSITE: www.beyondbodycoach.com


EMAIL: hello@beyondbodycoach.com


FIND CAROLYN:


Carolyn: https://www.instagram.com/carolyncostin/

CCI: https://www.instagram.com/ccicoaching/?hl=en


CCI website: https://www.carolyn-costin.com/institute


FIND US:


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful___


What we chat about:


  • Making yourself ready for recovery.
  • Carolyn's favourite quote during dark times.
  • One daily habit to strengthen your recovery.
  • What is the biggest lesson recovery taught Carolyn?
  • What would younger Carolyn think of her life's work?
  • How would Carolyn change the current treatment landscape?
  • Forgiving yourself for your eating disorder.
  • Advice for recovery during menopause.
  • Thoughts on regulating the recovery coaching field.


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(85)

'Everyone is losing weight. HELP!' + judging peoples bodies & the recovery advice our clients hate

'Everyone is losing weight. HELP!' + judging peoples bodies & the recovery advice our clients hate

Book your free discovery call with Mia: https://www.beyondbodycoach.com/discoverycallBook your free discovery call with Holly:https://www.hibeautiful.com.au/connectINSTAGRAM: Mia: https://www.instagra...

17 Sep 44min

'When does recovery get easier?', intuitive eating and urges increasing in recovery

'When does recovery get easier?', intuitive eating and urges increasing in recovery

Book your free discovery call with Beyond Body: https://www.beyondbodycoach.com/discoverycallSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: h...

21 Aug 47min

'I'm in a binge cycle right now. How do I stop?'

'I'm in a binge cycle right now. How do I stop?'

Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycallHere's how we can help: https://www.beyondbodycoach.comSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: ht...

16 Jul 43min

'How do I cope with my reflection? I am triggered every time I look in the mirror.'

'How do I cope with my reflection? I am triggered every time I look in the mirror.'

Join the priority waitlist for the Beyond Your Body course - tickets launch Thursday 7 May!: https://www.beyondbodycoach.com/byb-waitlistBook your free discovery call with us: https://www.beyondbodyco...

1 Mai 51min

'I have no idea who I will be without my ED', skipping snacks & being triggered by professionals

'I have no idea who I will be without my ED', skipping snacks & being triggered by professionals

Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycallHere's how we can help: https://www.beyondbodycoach.comSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: ht...

26 Mar 43min

'I'm too busy to recover', tips for burnout & losing hope in recovery

'I'm too busy to recover', tips for burnout & losing hope in recovery

Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycallHere's how we can help: https://www.beyondbodycoach.comSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: ht...

26 Feb 52min

Coping with fullness, how to build motivation & recovering during chaotic times

Coping with fullness, how to build motivation & recovering during chaotic times

Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycallHere's how we can help: https://www.beyondbodycoach.comSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: ht...

30 Jan 53min

A client's recovery after 30+ years with an eating disorder

A client's recovery after 30+ years with an eating disorder

RECOVERY REFRAME FREEBIE: https://www.beyondbodycoach.com/reframeBOOK A FREE DISCOVERY CALL: https://www.beyondbodycoach.com/discoverycallEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.in...

8 Jan 57min

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