Dr. Shawn Baker Podcast15 Nov 2022

Her Doctor LAUGHS At Her, Gets FIRED | Dr. Shawn Baker & Alex | #diabetes Month

Alex is 33 years old and has been a type 1 diabetic since she was 3 years old. She found Dr. Bernstein's book when she was 26 and started following his methods the next day. Since then, she has reversed most of the long-term complications that she was told were progressive and irreversible and has turned her health around completely. Now, she is very active in the online diabetes community, helping other diabetics find their way to what living a good life with type 1 diabetes looks like for them.
IG: https://www.instagram.com/alexinatlanta12/

Timestamps:
00:00 Introduction
01:32 Type 1 diabetes diagnosis
03:26 Diabetic complications in mid-twenties
04:34 Discovering Dr. Bernstein
05:00 Limiting sugar for diabetics until analog insulin came out
06:34 Managing diabetes as a teenager
07:48 Running low blood sugars
10:06 Getting rescued with glucagon
12:28 Synthetic insulin
14:34 Trying Dr. Bernstein's protocol out of desperation
15:32 "Mediterranean" diet
15:49 HbA1c of 6.9
16:10 Gastroparesis
17:12 Firing endocrinologist
18:46 Getting rid of carbs
20:09 Adjusting basal insulin for protein doses
21:43 Gut and Psychology Syndrome by Dr. Natasha Campbell McBride
23:35 Finding Amber O'Hearn
25:00 Curing lactose intolerance
26:28 How much insulin after going on carnivore diet
28:26 Getting insulin over the counter at Walmart
29:38 What do endocrinologists get trained for?
30:28 Remission of type 1 diabetes complications
32:06 Endocrinologists against low-carb
33:52 Regular insulin or synthetic insulin or both?
35:44 Peak times for regular insulin vs synthetic insulin
36:34 Reversing retinopathy
38:14 CGMs
44:02 Going off the wagon with carbs
46:00 Recovering from the effects of carbs
46:49 Mainstream type 1 diabetes support groups
49:21 American Diabetes Association high-carb recipes
51:36 Suggestions for younger people and their parents
54:15 Where to find Alex

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#humanfood #AnimalBased #ZeroCarb #DietCoach
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