Why do I train and challenge myself daily?

Why do I train and challenge myself daily?

why do I train and challenge myself?

I will never be a professional powerlifter but I still pursue strength.

I will never be a professional long drive competitor but I still pursue speed, power, and distance.

I will never be a bodybuilder but I still pursue muscular development.

I will never be a pro golfer but I still work to better my game.

I will never be a pro athlete at any sport but I still throw, kick, crawl, sprint, jump, and explore movement on a regular basis.

WHY?

Because at 37 if I don't I will slowly start losing those abilities.

As a father, I don't want any limitations of what I can physically do with my kids

As a man, I want to be able to lift, push, pull and carry heavy things without issue

As a golfer, I still want to compete and play as much as I want without issue

As someone, who struggles with mental health these pursuits are a big part of my therapy.

I want to be able to do the things at 47, 57, 67, 77 and beyond that, I can do now if not better.

IF YOU ARENT CONSTANTLY CHALLENGING YOURSELF YOU ARE GOING BACKWARDS.

BUT DONT FORGET IT IS NEVER TOO LATE TO START?

DO YOU NEED HELP, GUIDANCE, ACCOUNTABILITY, KNOWLEDGE THEN I CAN HELP.

www.guidrygolfandsport.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(49)

Forensic Golf With Michael Cunningham

Forensic Golf With Michael Cunningham

In this Becoming a Lifelong Golfer episode, Dr. JP Gidry interviews Michael Cunningham, a seasoned golf performance coach. They discuss Michael's journey in golf, the importance of understanding the b...

15 Mai 202533min

Reducing and Managing Injuries in Golf

Reducing and Managing Injuries in Golf

In this episode, Dr. JP Guidry discusses the management and prevention of repetitive use injuries commonly seen in golfers. He emphasizes the importance of understanding the causes of these injuries, ...

16 Apr 202526min

Mind Body and Swing with Brian Williams

Mind Body and Swing with Brian Williams

SummaryIn this episode, Dr. JP Guidry interviews Brian Williams, founder of Mind Body Swing, about his journey in golf and the importance of a holistic approach to training. Brian shares his experienc...

30 Mar 202532min

The Role of Strength and Conditioning in Golf

The Role of Strength and Conditioning in Golf

In this episode i talk all things strength and codnitioning for golf, common myths and how to implement what works int your own training

15 Mar 202541min

We are back.....again

We are back.....again

I'm pleased to announce the resurrection of the Becoming a lifelong golfer podcast, where we will talk about everything golf, equipment, instruction, fitness, helth and rehab.Make sure to subscribe to...

10 Mar 20251min

We're back!

We're back!

After a long haitus we are back

19 Jan 20243min

My Struggles with Mental Health

My Struggles with Mental Health

Today I discuss my personal story and struggles with mental health. My hope is that openly talking about them it will encourage others to do the same. To find out more about me and what I do head over...

11 Mai 202126min

Navigating Junior and College Golf with Rich Brazeau of Second Nine Consulting

Navigating Junior and College Golf with Rich Brazeau of Second Nine Consulting

As a former college golf coach, player, AJGA employee and overall fanatic for the college game Rich is the owner of Second Nine Consulting. Based on his 10+ years in the college golf industry that my ...

1 Feb 202138min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
g-punktet
rss-dagen-for-dagen
hjernesterk
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
rss-loping-for-nybegynnere
treningsprat
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
kjed-deg-i-sovn-verdens-kjedeligste-podcast
klimaks
helsetipspodden
rss-kunsten-a-leve