Leanne Moore Behan: Always Evolving

Leanne Moore Behan: Always Evolving

Trigger Warning : references to miscarriage, grief. This week I chat to fitness trainer, gym owner and entrepreneur Leanne Moore Behan.Leanne lives in Kildare with her husband Dave and their adorable dogs, Toby and Ben.And in this conversation we reminisce about that time she won singing competition and hit TV show ‘You’re a Star’, her Mam and the beautiful legacy she left behind, the close bond with her sister, her new morning routine and how it’s improved her life, following her instincts and trusting in signs.Leanne is a gorgeous person and this is such an encouraging listen for anyone, but especially for those of you who are reassessing your careers.I took so much from it and I hope you do too.And if you want to join Leanne’s brilliant online community, go to her website to sign up… https://www.leannemoore.ie/ Book recommendations : Atomic Habits by James ClearThe Gifts of Imperfection by Brené BrownThis episode was brought to you in partnership with with @drcoys who offer tasty nutritional chocolate and a range of free-from cooking ingredients.And to celebrate our partnership they’re offering 25% off their entire range of nutritional products.Simply go to their website, https://www.drcoys.ie/ and use the code Sile25

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(291)

Why is it so hard to rest? : Dr. Malie Coyne

Why is it so hard to rest? : Dr. Malie Coyne

​Topics covered : Rest, nervous system regulation, connection, guilt, awareness, balance, parenting, burnout, self compassion​.For my final episode before the summer break, I'm joined by chartered cli...

30 Jul 50min

Declutter & Organise : Real Take

Declutter & Organise : Real Take

In this week's Real Take, I'm sharing a short snippet from my conversation with professional home organiser and founder of The Home Reset, Hazel Burton.Hazel explains why asking simple questions can b...

27 Jul 10min

Hazel Burton : Declutter your home

Hazel Burton : Declutter your home

Topics covered: Career change, decluttering, guilt, shame, organisation, consumerism, sustainability, sentimental items, children's toys, labelling, habits, letting go, mental wellbeing, calmer homes....

24 Jul 1h

Zoe Holohan : Honeymoon tragedy (revisit)

Zoe Holohan : Honeymoon tragedy (revisit)

Topics covered : Tragic death, complex grief, severe injuries, PTSD.This is my conversation with the incredible Zoe Holohan from March 2021.On the 23rd of July 2018, Zoe and her husband Brian were on ...

20 Jul 1h 17min

The true cost of cheap food : Kenneth Keavey, Green Earth Organics

The true cost of cheap food : Kenneth Keavey, Green Earth Organics

​Topics covered : Vulnerability, heritage, organic farming, biodiversity, food waste, value, climate, connection.This week's guest is Kenneth Keavey, co-founder of Green Earth Organics, one of Ireland...

17 Jul 49min

Great Blasket island : Real Take

Great Blasket island : Real Take

No electricity. No hot water. The best sleep of her life.In this week's Real Take, taken from my recent conversation with public historian and author Lesley Bond, we explore what it was really like to...

13 Jul 14min

Lesley Bond: Life on the Great Blasket

Lesley Bond: Life on the Great Blasket

Topics covered: island life, ​living without modern comforts, heritage, community, ​postnatal depression, writing and healing.This week, I’m joined by public historian and author Lesley Bond.In 2019, ...

9 Jul 1h 18min

Helen Ogbu : Community is everything

Helen Ogbu : Community is everything

​Topics covered : her upbringing, her late husband, grief, mourning, rebuilding her life, fostering, community, belonging and public service. This week, I'm joined by Helen Ogbu​ - Labour councillor, ...

2 Jul 56min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
lydartikler-fra-aftenposten
rss-skravla-gar
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
hormonelle-frida
klimaks
rss-lopedrommen
g-punktet
rss-kunsten-a-leve
rss-loping-for-nybegynnere
kjed-deg-i-sovn-verdens-kjedeligste-podcast
hverdagspsyken